Today we are starting a 31-day challenge to make time – starting with a tiny amount of time – to do something which refreshes and energises, stretches the mind or body, makes us laugh or makes us think.
We provide a daily prompt into your inbox with an idea of something to try. With each day of Making Time you will be challenged to find an extra minute, so one minute on Day 1, two minutes on Day 2, three minutes on Day 3 and so on. If you find yourself ‘too busy’ to carve out the few minutes required for each challenge, ask yourself whether you really have your priorities right! You need time for yourself, and we hope this challenge will help you make it.
Throughout the 31 days we will also include daily inspiration and a simple but effective time-saving tip to help you create more precious minutes. Once you have got into the habit of finding pockets of time in your day, you will be able to use those for more of the things you love.
Want to join us? Making Time starts today, and it’s free. Sign up here and get going right away!
Beth
