tell me about you…
Now please tell me a little bit about you. This will help provide me with some essential information so that I can ultimately keep you safe and ensure you gain maximun benefit from your classes.
You will find some forms below which I would like you to complete for me please.
For ALL classes
Optional for Group classes but essential for 1-1 sessions
Please complete the forms and return them to paul@dowhatyouloveforlife.com or alternatively print them off and bring them with you before your first class.
The Venue
Peek Hall is the Combpyne/Rousdon Village Hall and is located on the Sidmouth Road. There is free parking avaialble. After class there is always the option to grab something delicious from the local coffee shop (Koffee).
What to wear
Please wear something confortable that will allow you to stretch. I would also recommend having a few layers available. You can get quite warm as the session progresses.
What to bring with you..
I will provide mats and blocks if required. I will ensure these have been thoroughly cleaned and santised.
However I would recommend bringing the following:
- your own mat if you have one
- a towel
- a bottle of water
- a positive and friendly attitude…
I look forward to welcoming you and starting our Pilates journey.
Paul
