Excavate Your Life (Aug 2021)

This rich and deep writing course is a unique opportunity to explore what you really want from life. Join bestselling self-help author Beth Kempton as she guides you on a wild and beautiful journey towards clarity and direction. Each weekday for five weeks a daily lesson (consisting of an audio, a video, a journaling worksheet and a writing exercise) to spark your imagination, help you go deep in your journaling and stretch your writing. By the end of the course, the alchemical nature of it all will ensure you have a stronger sense of what really matters to you, and a clearer idea of where to focus your time, energy and attention. Not to mention having much more confidence in your writing after all that practice…

Sign up now and start excavating your life. You never know what goodness you might find.

Who’s it for?

This is for you if any of the following are true:

• You want to make a major change in life
• You need help figuring out what you really want
• You want to shake things up and get out of a rut
• You want to mine your life for its most valuable lessons
• You are looking for a sense of meaning and purpose
• You want to write a memoir or a book that explores the human experience

What’s included?

The course has been designed as a five-week class, but you can of course take longer and work through it slowly if you prefer. It includes:

• Daily Spark audios to get your creative juices flowing
• Daily video lessons, each guiding you to excavate your life from a different perspective
• Daily journaling worksheets to guide you gently through the excavation process, seeking out clues and patterns to help you envision what kind of life you want to create
• Daily writing challenges to push you out of your writing comfort zone and explore what you are really capable of
• PLUS Along the way I include a host of insights into my experience helping thousands of people to navigate change, and writing five self-help books

About your tutor

Beth Kempton has spent the last decade helping tens of thousands of people find creative ways to live well doing what they love, through powerful online courses and workshops as founder of Do What You Love. Beth writes self-help books which have been translated into 24 languages.

Her bestselling book ‘Wabi Sabi: Japanese wisdom for a perfectly imperfect life’ has been recommended by TIME Magazine, British Vogue, The Telegraph, and Psychologies Magazine, described as ‘a truly transformational read’ by Sunday Times Style. She is also the author of Freedom Seeker: Live more. Worry less. Do what you love., Calm Christmas and a Happy New Year and most recently, We Are in This Together: Finding hope and opportunity in the depths of adversity’ (Piatkus) which she wrote in sixteen days in the middle of the COVID-19 crisis. Mother of two adorable girls, she lives a slow-ish life in Devon, UK.

Important note

Please be aware that this is not a replacement for clinical therapy. Please seek professional clinical advice if you need it. Please also note that this class does not include specific advice on writing technique or any feedback on individual writing samples. It is a self-paced course so there is no direct interaction with Beth. It is also designed as a very personal experience so there is no private community with this course.

FAQ

Do I have to be online at a certain time to join in?

The classroom will open on August 23, 2021, and content will be released from that date. You do not have to log on at a certain time – you can follow the course at whatever pace suits you. It is designed as a five week course, but of course you can take it more slowly if you prefer.  You will have classroom access until January 31 2023 and most of the content is downloadable anyway.

Can I join if I live outside of the UK?

Yes you can join from anywhere.

Any other questions?

Drop the team a line at [email protected] and we’ll be happy to help.