It’s almost impossible to go after what you want, get it, and enjoy the journey, unless you are calm, organized and focused. This brand new course will show you the way.
If you are caught up in the busy-ness, exhausted, feeling the stress and wanting some respite from the noise, this eight week course will be a tonic for you. ‘How to be Happy (Calm, Organized + Focused)’ will give you the clarity and quiet confidence you need to give wings to your dreams. It will help you ‘sort your life out’ before you actually sort your life out.
Life is precious, and short, and it’s happening now. This course will help you make the most of it.
My wish for you is that this course brings you round to a new way of thinking, feeling and being in the world, that allows you to enjoy the precious gift of this life every day.
Throughout this course I will offer you a host of tools and resources, both from me and from some very wise friends. Along the way you will find a series of downloadable worksheets and printables which will help you get calm, organized and focused, and allow you to get clarity on what really makes you happy. It also includes four LIVE video broadcasts* with me, and the opportunity for you to ask me anything and get direct support for your journey. (*Broadcasts are delivered via Facebook Live, usually on Fridays while class is active, at varying times every other week to accommodate different time zones. If you miss the live broadcast you can catch up with a recording so you won’t miss anything.)
By the end of this eight-week online class you will feel more calm, more organized, and more able to focus on what you really want. You will be able to access that uplifting feeling of happiness anytime you want, regardless of what is going on in your life.
So book your spot now (via the registration button above right or at the bottom of this page), and get ready to begin!
Note: This course is the perfect companion to my book ‘Freedom Seeker: Live more. Worry less. Do what you love.’ (Hay House). Please note the course and book content is different but complementary.
– Beth Kempton
Founder, Do What You Love
How it works
This online course is divided into four modules delivered at a gentle pace over eight weeks via a private classroom. This is accessible on any device, 24/7, from anywhere in the world. There is also a community space where you can connect with others, and bi-weekly live broadcasts from me, where you can ask me anything. (If you aren’t available online at the time of the live broadcast you can watch a recording at a time that is convenient to you). Click on the tabs below to discover what you will learn in each module:
In Part 1 (weeks 1 & 2) we will discover how to access a place of inner calm in the midst of whatever life throws at us, and how to create an environment of calm which supports that. This includes mindfulness, breathing, better sleep, awareness of the seasons, and a host of resources to help you tackle worry, stress and anxiety. (Lots of guest experts coming your way here!)
Once we are in a calmer frame of mind, in Part 2 (weeks 3 & 4) we are going to get super practical with getting organized in every area of your life. This includes strategies for taking every kind of to-do and obligation in your life, and assimilating it into a super-clear, easy to use system to prioritise and manage what really matters to you. (Lots of handy, beautiful printables coming your way here!)
In Part 3 (weeks 5 & 6) we access laser focus and make things happen! (Get ready to astound yourself with the progress you can make towards your dreams in one short week!)
Lastly, in Part 4 (weeks 7 & 8), we will come back to the bigger question of what really matters, what really makes us happy, and how to prioritise that in our every day lives. By this point you will have a new perspective on life, and fresh energy and positivity to carry you forward.
Click the question to reveal the answer.
Q: Can I really ‘learn’ how to be happy?
Being happy is a mindset and an approach to life. Personally I believe it’s what happens when you forget about trying to be happy and instead focus on feeling free – which is all about finding a path which is true to you. And that is something you absolutely can learn.
Q: I really want to get organized but I don’t have the time to stop and do it…
We are all busy, but the problem is that many of us are busy with the wrong things. This course is designed to fit around your commitments, while helping you see them through fresh eyes so you have the clarity and confidence to ditch whatever doesn’t serve you. Ultimately, the time you spend on this course will come back to you in spades, when you apply the tools to the rest of your life and save countless hours in the future.
Q: Is this an online version of the book ‘Freedom Seeker’?
No, not at all. It is complementary in terms of philosophy, but the content is completely different. Whereas Freedom Seeker gives you the tools to understand what you want, emotionally commit to it, and map out the road ahead, this course is your guide for making it happen. ‘How to be Happy (Calm, Organized + Focused)’ will give you the clarity and quiet confidence you need to give wings to your dreams. It will help you clear out the clutter in your life – both physically and metaphorically – so you can put your energy into what really matters.
Q: How is this different from the Do What You Love e-course?
‘Do What You Love’ is about discovering your passion and finding a way to either make it pay (as a business or a new career choice), or to weave it into your everyday life. The focus is on passion and meaning, and the course dives deep into discovering who you are and what makes you tick. ‘How to be Happy’ is all about clearing the way to make space for what matters. It might be that you already know what to pursue and want to make that a priority, or it might be that you have no idea what you want to do, yet realise you need to make some space in order to get that clarity. The courses complement each other and can be taken in any order.
*excluding sales tax which will be added at checkout depending on your country of residence.