do what you love Page 18 of 81

Shop small – not just for Christmas!

Small-Business-Saturday-2014

Tomorrow is a big day for small businesses. The UK is hosting its second ever Small Business Saturday, a government-backed event aimed at celebrating and boosting small business and independent retailers across the country.

With just three weeks to go before Christmas, this shopping weekend is expected to be one of the busiest of the year, so it’s the perfect time to help fuel our local economies by supporting the businesses we love.

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Food for thought

Brighton Cookery School - front

Celebrity chefs, cookery shows and recipe books… everywhere we look there’s advice about what to eat and how to eat it and yet how often do we stop to listen? How often do we take the time to plan a meal, gather the ingredients and prepare them with love? And how often do we sit around the table with family, friends, or just by ourselves, and savour every mouthful?

All too often we find ourselves grabbing fast food, eating on the go, or opting for quick fix ready meals to fuel our busy lifestyles. Yet food is nourishment, not just for our bodies and minds, but for our souls too. So last week, in order to help us re-connect with food and rediscover our passion for learning, cooking, and eating, the Do What You Love team went to cookery school!

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Add more play to your day today!

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The Do What You Love team is off to cookery school! We can’t wait to learn new skills and enjoy the process of creating (and of course, eating!) our delicious three-course meals.

How are you going to play today? This week? And at the weekend?

Whatever you do, have fun and enjoy!

November’s happy list is here…

Each month we share a free downloadable ‘Happy List’ as a place for you to capture the things – big and small – that have made you smile and feel inspired each day. Get yours here.

2014-08-31 16.39.33On my happy list this month… my new calligraphy set and discovering the art of beautiful writing.

Wishing you a November filled with creativity and the courage to try something new,

Rachel

Why you should never give up…

“If you really believe in what you’re doing, work hard, take nothing personally and if something blocks one route, find another. Never give up.” – Laurie Notaro

We’re constantly inspired by stories of successful people who struggle for years to make it. People who endure failure after failure and knock-back after knock-back, but who keep moving forward because they believe in themselves and they know what they want to do with their life. People like Sylvester Stallone.

Image source This is a Book by Demetri MartinImage from This is a book by Demitri Martin

In this inspiring video Anthony Robbins explains how, after years as a dead broke unsuccessful actor facing put downs and rejection, Stallone finally scored the lead role in his own blockbusting movie franchise, Rocky, and went on to become a Hollywood legend. If ever you needed a reminder about why you should follow your dreams, this is it!

In Michael Pollock’s article, The Science of Perseverance: How Your Mindset Can Strengthen Your Motivation he explains that ‘according to decades of research, there are two fundamental mindsets that determine how people respond to struggle, setbacks and failure. In one mindset, you’re likely to get discouraged and give up on your goal. In the other, you tend to embrace the struggle, learn from the setbacks and keep moving forward – you persevere.’

Which mindset are you in?