If your mind is always busy there is no time to build. - Shunryu Suzuki

DWYl Zen for TenAre you always rushing from one thing to the next, trying to get through your neverending to-do list, trying to outwardly multitask with confidence, whilst inside you’re wondering when the spinning plates are all going to come crashing down? Do you find yourself so busy that there doesn’t seem to be any time for the simple things these days – for laughter, and joy and conversation?

Well, I can assure you that you are not alone. Sometimes life gets so hectic we hardly have time to think, let alone dream and plan the road towards doing what you love.

As founder of Do What You Love and author of ‘Freedom Seeker: Live more. Worry less. Do what you love.’, I know as well as anyone that it can be hard to tune out the noise and listen to what we really want to offer the world.

So that’s why I’ve created ‘Zen for Ten’ – a ten day challenge to help you slow down, tune in and light up.

It will help you be more present, get quiet and focus. It will help you see more beauty. It will let you travel lighter. And it will get you on the road to doing what you love, for life.

Join me to breathe more deeply, live more slowly and appreciate life more during this special ten days. Sign up below, then check your inbox for all the details and get ready to begin.

– Beth Kempton

Founder of Do What You Love and author of Freedom Seeker: Live more. Worry less. Do what you love. (Hay House)

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