A magical reminder that the world is a kaleidoscope of colour. Image credit: Jamie McCaffrey
Colour is a powerful thing. It can open the door to the mind and the soul and heal us on all levels, it can improve our health and boost our sense of wellbeing and it can also help us to create a happy harmonious home. So forget black, white and grey (yes, all fifty shades of it!) it’s time to open our eyes to the bold, the bright and the beautiful.
Here are our top tips for inviting more colour into your life…
1. Wear clothes that light you up
We all love neutrals but by stocking our wardrobes with the same fail-safe shades we could be missing out on the health benefits implicit in colour. As our very own colour expert Louise Gale says: “Colours can have a big psychological effect on us. Warm, bright colours, such as pink, yellow and orange, instantly put us in a cheery mood and make others feel that way too. Green is calming and soothing, blue can help you feel relaxed, and purple is associated with creativity and luxury and like red, it can also boost your energy levels.” Look for beauty in what you have in your wardrobe and bring your outfit to life with a bright accessory, like a bag, a scarf or a piece of chunky jewellery.
Floral Gypsy Top £26, Jeans £20, Knitted Scarf £12, Tan Belt £5, M&Co
2. Rock bold lips
It’s a small thing but lipstick makes a massive difference to the way you look and feel. As Coco Chanel said: “If you’re sad, add more lipstick and attack”. Bright lips are back this season and the enduring classic red offers a shade for every complexion; orangey-reds work well on ‘warmer’ faces with yellow undertones, while reds with a hint of blue look great against cool-toned skin.
Lipsticks, £12, Iconic London
3. Love your walls
While it’s great to have a neutral scheme that goes with everything, all that white, cream and beige can start to get you down. Your home is your playground and your sanctuary, so it should feel that way! Vibrant splashes of colour here and there can brighten your mood, stimulate lively conversation, inspire work, hobbies and interests and help you wind down too. If you’re not sure which hue is for you, take this The Paint Personality Test before you get out your brushes and go bold.
Image credit: House To Home
4. Give your living space a lift
A colourful cushion or a well-placed throw can change the focus of a room in an instant, while a quirky accessory will ensure your home reflects your personality and makes a style statement to see you into autumn.
Linea Justapose living room, House of Fraser
5. Go potty for plants
As Oscar de la Renta said: “Gardening is how I relax. It’s another form of creating and playing with colors.” So with cooler weather on its way now’s the time to pop down to your local garden centre and find inspiration. Add a pop of dramatic colour to your garden with containers filled with beautiful autumnal blooms like Violas, large faced Pansies, Heuchera, Nemesia, Snapdragon, Dahlias, Chrysanthemum or Camellia.
Image credit: Homebase
6. Spread a little sunshine
Show someone a little love today by giving a colourful gift – like a candle, photo frame or journal – wrapped in beautifully designed paper or decorated with bright tape. Your act of kindness is guaranteed to brighten their day.
Floral fabric sticky tape, £3.95, Dotcomgiftshop
7. Polish up your act
Dark manicures, brilliant brights, jewel tones, matt finishes and a splattering of nail art, when it comes to painting our fingers and toes there are so many wonderful ways to create our own unique and colourful look this autumn. So now’s the time to step out of your comfort zone and try something new.
Matte nail polish, £2.99, New Look
8. Eat right, eat bright
Multi-coloured plant foods don’t just look good on your plate, they’re good for you as well. Each colour relates to different phytonutrients, which boast specific health benefits for the body and mind. Find out more here.
Image credit: Consciousbitesnutrition.com
9. Bring the outside in
Flowers have a wonderful healing energy, which can instantly lighten our mood or transform the atmosphere in a room. “The best way to appreciate the colour, scent and beauty of fresh flowers is to place them in your hallway and in your bedroom,” according to event-stylist-to-the-stars Matthew Robbins. “That way you enter your living space in the morning to something fresh, organic and inspiring and you end your day seeing something natural and beautiful.”
Botanical vases, Dunelm Mill
10. Connect with creativity
Ask yourself which colours you are especially drawn to right now and use these as a basis for a new creative project. Draw, paint, knit, sew, scrapbook, take pictures, bake – do whatever you love to do – or try something you’ve never done before. To find out how your colour choices reflect what is going on in your life right now, click here.
Which colours make you feel happiest? What’s your favourite colour and what does it mean to you? Which colours would you like to surround yourself with and why? We’d love to hear your thoughts.
