CREATIVITY + INNOVATION Page 3 of 22

Got a book dream? Bring it to life with this advice

Posted on 2018-08-20 at 11:04 am.

To celebrate the launch of my new book ‘Wabi Sabi: Japanese wisdom for a perfectly imperfect life’ next Thursday August 30, I did a Facebook Live Broadcast from the Headquarters of Hachette on London’s Victoria Embankment, talking about Bringing Book Dreams to Life with my Commissioning Editor Anna Steadman.

You can WATCH THE REPLAY HERE

I know how the publishing world can feel impenetrable when you are on the outside of it, and I also know that many of you have a book dream, so I wanted to make the most of the opportunity of my book launch to lift the veil for you. Anna is the brilliant Commissioning Editor (Non-Fiction) for Piatkus, an imprint of Little, Brown Publishing Group, which is owned by the publishing giant Hachette – not only is she the one who put ink on the contract of my book deal, but also guided me brilliantly in many ways throughout the writing process.My experience with Anna and Piatkus has been absolutely fantastic, and although I have been carrying around the idea for my new book for about two decades, I find it pretty staggering that we took it from concept (i.e. conversation with my agent over steaming bowls of noodles at a ramen bar) to the book being published next week in under a year.

In our ask-us-anything conversation, Anna and I will be talked about:

What makes a great concept for a book
Whether you need an agent
How to pitch your book
The steps involved in taking an idea from concept to publication and beyond
Why Anna commissioned my book Wabi Sabi

WATCH THE REPLAY HERE

On love, art-making, friendship and all the things

Posted on 2018-08-20 at 10:59 am.

Written by Beth Kempton

For many people, making their living as a creative professional is a dream. For today’s podcast guests Kelly Rae Roberts and Mati Rose McDonough, it’s the life path they have chosen. It hasn’t always been easy, but their friendship has played a huge part in keeping them inspired and motivated through the good times and the tough times.

I am especially delighted to have them on the show, together, because of the pivotal role they have played in my life. Get yourself a cuppa and pull up a chair. You’ll feel like you are round the kitchen table with these inspiring ladies…

LISTEN HERE

Unleashing your creativity

Posted on 2018-07-11 at 11:40 am.

Written by Beth Kempton

There is beauty, creativity and purpose inside each and every one of us. Yes, we get days where our sparkle is dulled, but by breathing into it, understanding who you are and what’s important to you, will help you bounce back with the vivacity you’ve always had. My next guest on the Freedom Seeker Chronicles podcast, Pia Jane Bijkerk knows all about helping creative people to slow their minds and listen to their hearts.

Pia is a stylist, photographer, author and creative mentor and down she is also a wanderer, a philosopher and a seeker of beauty. I called Pia to the show because I knew the strength her story has brought to the many people who know her (including me) and I can’t wait for her to share with you the creative, guiding principles she lives by which allows her to unleash magic across the world every day.

Listen in for a real dose of creative energy.

New book ‘WABI SABI’ teaches life lessons inspired by ancient Japanese wisdom

Posted on 2018-07-06 at 1:08 pm.

Written by Beth Kempton

‘Wabi Sabi: Japanese wisdom for a perfectly imperfect life‘ will be published by Piatkus on August 30. This is the second book from Do What You Love founder Beth Kempton, and offers a whole new way of looking at the world – and your life – inspired by centuries-old Japanese wisdom.

Wabi sabi (“wah-bi sah-bi”) is a captivating concept from Japanese aesthetics, which helps us to see beauty in imperfection, appreciate simplicity and accept the transient nature of all things. With roots in Zen and the Way of Tea, the timeless wisdom of wabi sabi is more relevant than ever for modern life, as we search for new ways to approach life’s challenges and seek meaning beyond materialism.

Wabi sabi is a refreshing antidote to our fast-paced, consumption-driven world, which will encourage you to slow down, reconnect with nature, and be gentler on yourself. It will help you simplify everything, and concentrate on what really matters.

From honouring the rhythm of the seasons to creating a welcoming home, from reframing failure to ageing with grace, wabi sabi will teach you find more joy and inspiration throughout your perfectly imperfect life.

This book is the definitive guide to applying the principles of wabi sabi to transform every area of your life, and finding happiness right where you are.

BONUS WHEN YOU PRE-ORDER

Pre-order your copy today to get access to a series of group coaching calls with Beth, where you will dive deep into the main themes of the book. Find all the details and book your spot here.

American/Canadian friends – you can get a copy from TheBookDepository.com with 10% off and free shipping, or wait for the North American version to come out next year!

On prioritising the important stuff

Posted on 2018-02-12 at 7:08 pm.

Written by Beth Kempton

Three times in the past week I have been asked how I prioritise personal projects, when there are so many other demands on my time, so I thought I’d share some ideas with you today.

Firstly, it’s important to be really clear on why you want to do the project you want to do. Sounds really obvious, but if your reasoning isn’t crystal clear, the project will slip and other things will eat the time you were meant to make available for your project.

Secondly, it’s important to block out a realistic amount of time to make progress on your project. I have two versions of this kind of time – one set of blocks is non-negotiable, another is moveable depending on what is going on. This gives me flexibility (because life happens) but also keeps a level of commitment (because if you keep releasing your blocks of planned time, you’ll never get anywhere new).

Thirdly, I try to focus on one chunk of the project in one given block of time. So, right now I am working on my second book (hurrah) to a very tight deadline (eek). I have found that getting super organised gives me just enough boundaries to then be creative and free within the chunks of time I have. I might pick one particular chapter or idea within a chapter to focus on, and only work on that in a particular 2 hour block of time. Ideally creative work needs even bigger chunks of time than this – a full day, or a full week, but when that’s not possible, even a couple of hours can be valuable if you can dive right into the heart of the matter.

Lastly, it really helps to share your plans with someone for some kind of accountability. Right now Mr K is that check-in person for me. At the beginning of each day I am working on my book I tell him what I’m going to focus on, and then report back at the end of the day. Sometimes I get done more than I expected, sometimes less. Sometimes I find I have gone off on a tangent, but talking about it really helps me realise whether I used my time well, and then I can adjust accordingly the next time.

If you don’t have anyone in your house to help you stay on track with your personal projects, try finding an accountability buddy in real life or online, or get a mentor who is invested in your progress.

With so much going on in our busy lives, and so many demands on our time, combined with our natural tendency to prioritise others before ourselves, it’s no wonder that our personal projects often slide. But these projects are where much of our joy and genius lies, they are stepping stones to a more creative fulfilling life as we explore what we are capable of, so this week I encourage you to try out these ideas and see what works for you. Let me know!

Beth

PS This is the last call for our free Winter Writing Workshop, which starts TOMORROW! If you want accountability for a writing project, this is a great place to begin. With daily writing prompts, thoughts on the writing life and a community gathering space where you can connect with other writers, this will get you back into the rhythm of writing! I hope you’ll join us. Sign up here (it’s free!) https

Feeling stuck? This could help you figure out what to do next!

Posted on 2018-01-30 at 9:35 pm.

Written by Beth Kempton

I am writing this on a train, whizzing north through the English countryside to a beautiful hidden place, for a week-long writing retreat to work on my next book. The fields outside my window are veiled in frost and mist, and I just found myself doing a long and slow exhale. You know the kind that you do at that moment when you realise all your holiday preparations are finally done, your bags are packed, your out-of-office is on and your adventure has actually begun? That kind of breath.

To me the idea of having a whole week stretching ahead of me to write (which means to wander and ponder, walk in the hills and think deeply about one particular thing, chew my pencil, eat chocolate and drink copious amounts of tea) is dreamy. It’s one of the times that I really feel free, and my life is better for it.

I’m sharing this with you because I want that for you too, whatever your version of feeling free might look like. Which brings me to our newest tool to help you figure it out!

Since Freedom Seeker was published a year ago (Is that all? It feels like several lifetimes!) I have been humbled and delighted to hear how it has helped so many of you discover so much more about yourself, and inspired you to move in a new direction. One of the things I have heard over and over is what a difference it made to have practical exercises in every chapter of the book, so it goes beyond inspiration to real and immediate action.

In order to make it even easier for you to take that action, we have designed this elegantly beautiful new Freedom Seeker Workbook to accompany the book. It’s an action plan for living more, worrying less and doing what you love. And it’s in digital format so you can either type straight into it, or print it out and use it like a personal journal.

The Workbook contains versions of all the exercises from the original book, with space to scribble your thoughts and responses, and ready-made templates where they are helpful. 78 pages of goodness to help you make an action plan for moving towards your dreams!

Get your Workbook here, and dive in!

And if you haven’t read Freedom Seeker go and get your copy now to read alongside the workbook, or get it on Audible and let me read the book to you, while you sit somewhere cosy with a cup of tea and let the Workbook work its magic!

Right, it’s time for me to switch off and get writing. I’ll see you on the other side…

Beth Xx

My secret mission revealed (Hint: it’s my next book!)

Posted on 2018-01-23 at 4:20 pm.

Written by Beth Kempton

After several months of secret trips and meetings and negotiations and dreaming and planning, I am thrilled to share my big news with you… I am working on my next book all about life lessons inspired by ancient Japanese philosophy and culture, which will be out later this year.

For those of you who don’t know, over the years I have spent many years living and working in Japan, and have two degrees in the language. Even so, I am always discovering new things, and this book is a wonderful opportunity to dive deeper than ever into the magic and mystery.

I know many of you share my deep love of Japan and all things Japanese, so I can’t wait to reveal more over the coming months as this exciting project unfolds (starting with another long trip to Japan next month – hurrah!) I’d love to hear more about YOUR experiences of all things Japanese – please do share.

For those of you who haven’t really come into contact with that part of the world, stay tuned – you’re in for a treat!

I couldn’t be more grateful to be working on a book that brings together my three passions of Japanese language and culture, beauty and design, and personal development, but I must admit I am slightly terrified of my very tight manuscript deadline (April!) I have cleared the decks, booked time in and will be nose to the grindstone for the next three months!

More soon…

Beth Xx

I wrote a book for you. And it’s about to be published. Can I tell you about it?

Posted on 2017-02-13 at 7:52 am.

Written by Beth Kempton

I have never been as nervous about writing a post for you as I am today. Why? Because after seven years of helping creative people like you share their souls with the world, it’s now my turn.

I wrote a book, and it’s ready.

It’s called ‘Freedom Seeker: Live more. Worry less. Do what you love.’

And it might just change your life.

How do I know? Because it has completely changed mine.

You see, it’s not just any book. It’s a book about one of the most important quests we can ever undertake – the quest to feel free.

The only way I could write this book was to live it – to recognize that somewhere along the line I had gone wrong, and I had built a life that was actually trapping me.

That’s kind of hard to admit when your company is called ‘Do What You Love’, but like so many of us I got lost in the everyday busy-ness, the overwhelming workload, the many competing demands for my time and attention, and I completely lost any sense of who I really was.

I had to find a way to escape the cage I had built, and learn how to fly again. In doing so I realised that feeling free is the Holy Grail.

Freedom Seeker is an invitation to seek freedom in every corner of your life.

It’s about living more, worrying less and finding a way to do what you love every day.

It sounds simple, and in some ways it is, but when you are trapped in a cage with broken wings, freedom can seem like a far away deeply buried treasure. I know, because I’ve been there.

My personal story isn’t a dramatic one of hitting rock bottom. That’s not how it happened. Mine is one of a slow ebbing of joy from my days, of stemming that flow and finding myself again, the present-day version of me, in love with the life I’ve got.

In Freedom Seeker I also share the stories of people whose cage doors have been slammed in their faces, the darkness pushing them right to the edge, before they had no choice but escape. Theirs are high- velocity, adrenalin-pumping truths about how freedom seeking saved their lives.

Deep down we all know that freedom is a choice and a human right. Yet millions of us don’t feel that truth. We feel trapped by our circumstances, relationships, social pressures, financial status and education. Caged by our expectations of ourselves, and others’ expectations of us, and by our beliefs, doubts and fears.

We allow ourselves to be held back from living our fullest lives. Individually it is heartbreaking. Collectively it is a colossal waste of potential. Together we are going to change this. In finding the courage and confidence to escape our cages and shine, we will help others do the same.

It is with equal measures of trepidation and pleasure that I can say those words you never really think you’ll hear yourself say:
“My book, Freedom Seeker, is available for pre-order on Amazon, Barnes & Noble, Waterstones and from all good bookstores!”

I have lived every page of this book. In the writing of it I have danced and tumbled, laughed and crumbled, cried, shrunk, grown, travelled thousands of miles, talked to strangers, looked deep inside myself and rediscovered my own stories. I have centred myself and fallen apart, many times over.

I have screamed at the noise and revelled in the silence. I have followed the sun, howled at the moon, and sent thanks to the stars. I have talked to hundreds of women and a good number of men who have shared stories I will never forget.

I hope I have gathered the best of it all, the most powerful lessons and inspiring tales to show that if I can do it, and they can do it, then you too can do it.

The writing of this book has made me feel more deeply connected, vital and alive than I have in years.

I hope in reading it, and in the living of it, you too find a way to inhale the magic and mystery and beauty of your own life, and finally feel truly free.
Please, buy Freedom Seeker and read it, because if it does for you what it has done for me, it will be the one of the best investments you ever make.

And if you have a friend who is feeling trapped, stuck, lost in the greyness, get a copy for them. It would be a precious gift indeed.

Let’s set out on this journey together…

With gratitude and much love

Beth

PS You can get some lovely bonuses if you pre-order Freedom Seeker before February 23. You can find out more here and claim yours right away. (And if you have already pre-ordered your copy, thank you! You can claim your bonuses by filling in the quick form here)

PPS Over the coming months I will be creating a host of opportunities for us to talk about freedom seeking, and share the journey – with Facebook Lives, events, features, podcasts and all sorts. But the first step is to read the book, then to apply the tools in your own life, and see how much more free you feel right away.

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Could it be magic? 6 ways to bring back the Christmas sparkle this year

Posted on 2016-12-23 at 8:55 am.

Written by Beth Kempton

Image credit: Heatons

This post is written by our Senior Editor, Rachel Kempton.

Do you remember how wonderful Christmas felt when you were a child? I don’t know about you but come December, there was always a special kind of magic in the air: a feeling of wonder and anticipation. Every year I couldn’t wait for the Christmas decorations to come out of hibernation, to count down the days on my advent calendar and to play my (never-so-leading role!) in the nativity play. At school we’d gather unwanted gifts to give to patients at local hospitals and I’d go round nursing homes with my friends and sing Christmas carols to the old folks. Christmas was about giving, as well as enjoying precious time with family, laughing, playing games, eating far too much – and of course the joy of opening the goodies Santa had left in ours sacks and stockings.

As we get older, and the pressures of daily life take over, it’s not surprising that Christmas can lose its sparkle, especially if we find ourselves overwhelmed by to-do lists, exhausted by social obligations, and swept up in the commercial side of things. In fact according to the results of a survey*, Christmas is up there with divorce, moving house and changing jobs as the sixth most stressful life event. But it doesn’t have to be this way.

Here are our top tips for ensuring Christmas really is the most wonderful time of the year!

1. Embrace the spirit of giving

Spread some love and joy by focusing on what you’re grateful for, and what you can give. If you look around, there are kindness opportunities every day and in any situation – writing a card, helping out a friend or carrying someone’s groceries. Here are some more great ideas for giving something back:

donate a toy for underprivileged children
take a bag of unwanted gifts or clothes to your local charity shop
spend an hour in your local hospital talking to someone who doesn’t get any visitors
help out a homeless shelter
organise a charity Christmas collection
volunteer your services at your local Christmas concert or Carol Service
invite a neighbour who’s alone to join you for Christmas dinner
start a “Pay-It-Forward” chain (for example by paying for a coffee for the person behind you in the queue at your local cafe) to spread some holiday cheer.

Need inspiration? Try out this ‘Acts of kindness generator’ created by Shari’s Berries. With over 50 ideas to inspire your next thoughtful gesture it’s sure to make you to feel all warm and fuzzy inside knowing you’re making somebody else’s Christmas all the more special.

2. Keep it cheap – or free!

Christmas doesn’t have to be expensive. In fact you don’t necessarily have to spend any money at all! The Do What You Love team love the idea of a ‘free’ Christmas, and last year we only gave gifts which were:

hand-made (like a scrapbook, a piece of furniture, or a wooden toy) although we were allowed to pay for materials/ingredients!
second hand (like a vintage typewriter or sewing machine which we no longer used, or books which were gathering dust on our bookshelves or which were so brilliant we just had to pass on)
items we had received and never used like a gift voucher, products that we got as part of a deal such as ‘buy one get one free’, or something we’d bought with a gift card we had previously received)
we were available to give freely ourselves thanks to our personal skills/talents/businesses (i.e. a free e-course course, a healing or beauty treatment, a tarot card reading, a business mentoring session, or gardening/babysitting/DIY services)
bought/acquired as a result of selling/trading online or at a car boot or mother and baby sale, for example.

Image credit: dotcomgiftshop

Gifting ‘free’ presents worked well because it felt good to really think about the person we were giving to and we also received some lovely thoughtful gifts ourselves too.

3. Bring back the traditions you loved

Remember those things you and your family did every Christmas without fail? Whether it was writing a letter to Santa, making snowflakes for the windows, baking gingerbread men, playing games after Christmas dinner, or leaving out a mince pie, carrot and glass of sherry on Christmas Eve… childhood traditions are precisely the things that make Christmas so special and unique. And it doesn’t matter if you don’t really have any traditions; it’s never too late to start new ones!

Need inspiration? Check out this article: 50 Christmas Traditions For Having Yourself a Merry Little Christmas (perfect for kids aged 1 to 92!)

4. Swap stress for love and gratitude

These days, whenever I start to feel anxious, overtired, or angry, that’s usually a trigger for me to slow down, take a breath and ask myself: “Am I thinking and acting out of fear and stress, or am I thinking and acting in a state of love and gratitude?” I challenge you to try it.

Need more inspiration, help and advice? Read this article on How to Choose Gratitude Over Stress This Holiday Season

5. Keep it fun and festive

If you want to fully experience the Christmas magic, you have to embrace the festivities (yep, I’m wearing my Christmas jumper and reindeer socks as I type!). Whether it’s filling your playlist with Christmas songs, watching some Christmas classics, organising Secret Santa at the office, or hosting an intimate gathering with friends and family, there are loads of ways that you can spread good cheer and ignite the festive spark in everyone around you too.

Image credit Kelly Hoppen

6. Do something different

As children, part of the reason why Christmas is so magical is because everything is new and exciting. We get swept up in the mystery of Christmas – the sights, the sounds, the smells and the atmosphere. Recapture that sense of wonder this year by visiting somewhere you have never been before or doing something you have never done. Depending on your budget you could head off to Lapland for the ultimate festive experience, visit a Christmas market in a location you have never visited before, try a festive activity such as ice skating, carol singing, going to a local panto, or baking Christmas treats. Trying something new and exciting this Christmas and we guarantee it will be one to remember.

Image credit: Next

* Results from a survey of over 3,000 people conducted by MemoriseThis.com – the UK’s largest on-line gift giving company.

Happy holidays!

3 things to do TODAY to make next year different

Posted on 2016-11-29 at 8:55 am.

Written by Beth Kempton

As we come to the end of the year, it’s only natural to reflect on what has gone before. Did 2016 turn out how you wanted? Did you get closer to your dreams? As the founder of a company called Do What You Love, I am often asked what is the single most important factor in doing what you love. And you know what? I think it’s commitment. Perhaps not the sexiest answer, but it’s the truth.

But what if I don’t know what I want to commit to? You might ask… I hear you. That’s a tough one, right? Well, actually, early on simply committing to stepping forward in the direction of your dreams, is as important as committing to one specific idea. Because those early steps are where the dreams are shaped.

So if your 2016 was frustrating, or depressing, or simply another year of not very much, seeing your friends have the things you want for yourself, then I invite you to join me in committing to making 2017 different. And here are three simple steps you can take to do that:

Commit to doing things differently
Download the (free) New Year’s Revolution toolkit here, and actually fill it in
Tell someone what you are planning. Choose them carefully, and then say it out loud

Are you with me?

Let’s do this!
Beth

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