CREATIVITY + INNOVATION Page 4 of 50

On finding your true calling (even if you already have a successful career)

Posted on 2017-11-14 at 3:20 pm.

If you take a moment to reflect on your journey so far, have you lived out your life on the path you thought was right for you back when you left school? If so, you are not alone. So many of us have the experience of recognising what we are good at, and what brings in the money, and following some version of that path in the hope that it is a route to happiness. And that’s fine if it works out.

But what happens when you get all the things you thought you wanted – the business card, the flash car, the beautiful home and have cash left over for fun… but don’t feel happy? What if you’re left craving something more?

If this sounds like you, you need to meet my guest on this week’s podcast episode, Ruth Anslow, a woman who quit her Global Marketing Manager career to unveil a purpose-rich life as a social entrepreneur. It was a difficult road, but she discovered her true path and is here to share tips with you in discovering yours. LISTEN HERE (and if you know someone who needs to hear this, please forward it to them!)

If this inspires you to make a move, whatever stage of your career you are at, then stay tuned for our huge sale coming next week. We have up to 70% off our life changing courses, that could help guide you in the new direction you are dreaming of, or support you after you have made a major change. I’ll be back with details of that next week!

BethXx

Key Moments:

[2m 25s] Ruth shares how she is transforming the food industry and the social mission she is working on

[3m 30s] Why Ruth is so motivated to solve societal problems, and why you should work for what you’re passionate about

[5m 30s] The challenges Ruth has been up against in taking on such a strong industry, and how she deals with people thinking her mission is nuts

[7m 0s] Why you should start a community before you open a brick and mortar shop

[9m 0s] The confidence that comes from seeing the community you have built rally around the cause you’re fighting for

[9m 30s] How the people you need to build your business will be attracted to the energy you put out, if you’re not afraid to ask for help

[11m 0s] Ruth tells us why she has been outside her comfort zone for the last 10 years and wouldn’t swap it for the world

[11m 35s] Ruth reflects on where her innate “dream big” attitude has come from and how the vision for her future has quickly become a reality

[14m 0s] The crucial moment Ruth realised she had built a life she didn’t want

[15m 0s] The strategy Ruth took to discover who it was she really wanted to be, and what purpose she wanted to work for

[16m 0s] How Ruth came to quit her highly paid, Global Marketing Manager career to become a social entrepreneur

[20m 10s] Why and how Ruth set up business with her sister Amy

[24m 0s] How Anita Roddick’s legacy came to be Ruth and Amy’s inspiration in starting a business together

[26m 0s] The challenges that can come with working alongside a family member and the support they have had with their communication

[28m 55s] How HiSbe the supermarket physically came to existence

[30m 0s] Why Brighton, UK was the most suitable option for Ruth and her sister Amy to open their first supermarket

[33m 30s] Ruth explains how they’ve gone from a team of 3 balancing responsibilities to a team of 11 operating the store

[35m 0s] Ruth’s dream for her future

[36m0s] How do you know if now is the right time to start?

LISTEN HERE

On making a living from the things you create {New podcast episode with Jess Van Den}

Posted on 2017-10-10 at 11:30 am.

Written by Beth Kempton

Many creatives dream of turning the items they make into a profitable business that can support their lifestyles so they are free to do work they love from wherever they desire. For one lady, this dream is an ongoing reality and she strives to help other makers profit from their talents and live a life that’s true to them too.

Jess Van Den, my latest guest on The Freedom Seeker Chronicles Podcast, is a silversmith from Australia who makes beautiful jewellery from her solar powered studio north of Brisbane. She’s the founder and editor of Create & Thrive & the Thriver Circle, supporting creatives turning their handmade hobby into a full-time business and together with her husband Nick, she has built a life for themselves centred around freedom and flexibility.

Key Moments:

[3m 15s] How Jess came to discover the heart and soul behind her business and understand her ‘why’ in business

[6m 0s] The moment Jess decided to make her hobby her business

[10m 30s] What Jess’s day to day life looks like, her creative routine and how she balances business + life commitments

[13m 40s] Why Jess lets go of business priorities at weekends to create headspace

[15m 20s] Jess + Beth’s thoughts on managing social media as a small business owner – and the importance of showing up as your whole self [not to fill gaps in your social schedule]

[17m 0s] How Jess balances time, finances and energy for 2 businesses

[21m 0s] Jess explains the different revenue streams that come from her businesses and how they support her

[23m 05s] The challenges Jess is currently facing and how she differentiates urgent vs. important tasks

[26m 15s] Jess highlights the common challenges creative business owners face and how to overcome them

[29m 30s] Overcoming confidence issues and fear when you’re starting a creative business

[31m 0s] The power of finding a community to support you

[32m 20s] What Jess has learned in interviewing lots of entrepreneurs and changemakers for her podcast

[35m 10s] Jess explains her very own definition of Freedom

Listen and subscribe here

From zero to one: How 3 founders went from idea to business

Posted on 2017-07-04 at 8:55 am.

Written by Beth Kempton

This is a guest post by Ben Keene. You can find out more about Ben here.

1 in 3 people want to start a business, but only 1 in 10 take the leap.

Turning an exciting idea into a real world business isn’t easy.

But with an array of cheap online tools and a growing community in cities like London, it is increasingly possible to at least test whether your idea has potential without risking it all.

We spoke to 3 startup founders we admire about how they turned an idea in their heads into an actual business.

(more…)

What to do when those around you tread on your dreams {video}

Posted on 2017-05-10 at 3:21 pm.

Written by Beth Kempton

Just recently I was explaining a crazy idea I had to someone close to me and they laughed at me like it was ridiculous. Actually it felt like they were laughing at me like I was ridiculous, which was even worse. They took a pin to the balloon of my optimism and burst it, just like that.

The thing is, when we change and grow, and step into new possibilities, those who have known a version of us for many years cannot always see what we can see. They don’t always understand how our perspective has shifted, or how delicate our dreams are. Some people simply aren’t used to looking up and outside the boundaries of the narrow track they live their own life on. Of course if they are happy living that way that’s fine, but it doesn’t mean you have to follow that same track.

Surrounding yourself with people who get it, who get you, and will give wings to your dreams is perhaps the single most important thing you can do if you really want to do what you love.

We are all human. If we keep getting told “You can’t do that”, “Your dreams are too big”, “It’ll never work”, then of course it’s natural that at some point we’ll start to believe those words instead of the truth inside ourselves, the knowing that actually we can do it.

If instead you have conversations about possibility and potential, options and choices, then you start to see and navigate life in a completely different way. That’s why I made this video to encourage you through those hard times when people you love are treading on your dreams. I hope it helps.

Save

Issue 10 of MOYO magazine is out now!

Posted on 2017-04-11 at 1:03 pm.

Written by Beth Kempton

Spring is a time of growth and new beginnings and if you’re thinking of making positive changes to improve your life look no further than the latest issue of MOYO magazine.

Issue 10 of MOYO – the Independence Issue – is all about making a living doing what you love. We have dedicated a whole issue to this concept, because we believe life is what you make it – that you have the power to create exactly the life you want. All you need is inspiration, vision, passion, dedication and commitment. There has never been a better time for creatives to build a flourishing business with their talents, and we have put together our best issue yet, to inspire that in you.

(more…)

How to make your BIG writing dream a reality

Posted on 2017-02-28 at 8:55 am.

Written by Beth Kempton

Do you dream of being a writer? Well, now’s the time to turn that dream into reality.

To help get you started, our expert columnist and leading expert in digital distraction and digital detox, Frances Booth shares an extract from her inspirational new book A Writer for All Seasons: Beat Blocks, Face Your Fears and Keep Writing

Turn up

The most important rule is to turn up.

Turning up means turning up to write when you’re:

Tired
Really tired
Uninspired
Inspired
Sad
Bored
Anxious
Happy
Scared
Depressed
Excited
Motivated
Not motivated
Lost
Unsure
Sure
Full of energy
Have no energy
Too busy
In the mood to write
Not in the mood to write

Some days you’ll feel like writing; other days you won’t.

You need to turn up through all of it.

On the days that you feel great, well, that’s great. Write for as long as you can and enjoy it.

But what about all the other days?

If you wait for perfect conditions, you’ll waste most of your time waiting. Instead, you need to write when the conditions are not perfect (most of the time) as well as when the mood strikes you.

Turn up anyway. Cast your net. See if you can catch a few words.

You need to be able to turn up whatever, because the only certainty is that, during your time as a writer, things will change.

Your mood will change. Conditions will change. The weather will change. How much time you have for writing will change. How you feel will change. What your writing needs today will change.

Some days there’ll be the unrelenting glare of the sun. On other days there’ll be wispy clouds and life will seem easy.

You’ll need to keep writing through all of it.

Don’t wait for inspiration or the right mood before you turn up. Do it the other way round. Turn up and start writing, and words and ideas will arrive.

When you feel tired, for example, turn up, but alter your expectations. Give yourself some leeway. Do the easy bit. Be kind.

What will you find?

You might dig all day and find nothing. But when you come back the next day, you realise that you’ve prepared the ground for ideas to grow.

Another day, you might write, uninspired, for an hour. Then … 63 minutes in … there it is … the glint of something promising.

Scatter words. Plant ideas. Give it time.

Cross the start line

What if we thought of writing in a different way?

What if we thought about writing a book like we think about running a half marathon?

They’re both huge challenges. They take training, practice, stamina and time to achieve. In each case, you have to deal with psychological barriers, and they’re daunting prospects.

But our attitude and approach to them – in general – couldn’t be more different.

I fancy running a half marathon. I think I’ll give it a go. I’m not an elite runner, but it’ll be a good challenge. It might even be fun. I’ll have to train, but I’m prepared to put in the hours. I’m under no illusion that it will be easy. It will be great to say I’ve done it.

I’d love to write a book. Maybe one day. I couldn’t, though … not right now.

There’ll be crowds along the route – they’ll cheer me on – even the people who don’t know me. They’ll help me cross the finish line. The atmosphere will be great. I’ll tell everyone I know and raise money for charity.

I won’t tell anyone. They’ll laugh. They’ll think I’m ridiculous for trying this. Who do I think I am? I’d love to write a book, but … I can’t give up my job. I’ll wait for retirement. I haven’t got time anyway.

Wait for retirement? Are you kidding me? I’m fit and healthy now. I’ll dig out my trainers. I’ll run before work on Monday. I’ll run at lunchtime on Tuesday. We get an early finish every other Friday and I’ll run then. I’ll run one day at the weekend. I’ll be tired, but it’s only for four months. I know I won’t regret it. I’ll set myself a time target. I’m going to go for it …

Who am I kidding that I could write a bestseller? The critics are really cruel – they’d tear me apart. I couldn’t take it. What if it was no good? I’ve just taken on that new project at work, anyway. I think I’ll leave it for now. I enjoy reading. I’ll just read.

One day …

Win? Are you joking? Don’t you know that everyone gets a medal?

I suppose I could do it for the challenge. I guess if I practise I’ll get better. Maybe I could write on a Wednesday evening. I could do this Saturday morning. Maybe I will write a book …

Write. Jog. Build up the miles.

Go at your own pace. Do it for the challenge. Cross the starting line.

Make it fun

We get it as kids – the wonder of being able – suddenly! – to craft letters, tell a story, write a message in a magical script.

We can’t understand why everyone isn’t running around with crayons writing their names again and again.

We fill piece of paper after piece of paper with our marks.

Then our marks get marked. Our writing gets judged. And that wild adventure ends all too soon.

Writing is meant to be fun. But it’s easy to forget that.

You can tell when you’re taking writing too seriously. It gets heavy. You start being hard on yourself, demanding more while giving your writer less. Far from it being fun, you have no sense of humour left at all.

Sometimes all it takes to get back on track with your writing is to recapture the fun.

A test of fun

What if, instead of a test of whether your writing was good enough (or whether it was a bestseller, or what the critics said), writing was a test of fun?

Do you play with words?

Do you enjoy writing?

Does it feel like an adventure?

Often, the point at which you need to make it fun again is exactly when you feel too pressured to do so. You’re simply too busy or overwhelmed to do something “silly” or “childish” or “frivolous”. But if you get used to weaving fun in to your writing all the time, when you need it, it will be there.

Try these tips:

20 ways to keep writing fun

Don’t rush it; don’t push it.
Write a story with someone else. You write the first bit, then pass it to them. They write the next bit, and pass it back. No discussing it!
What are you tired of writing about? Sticking with writing what you know is safe, but once your enthusiasm for it has gone, it will take more and more effort, and it will drain you. Let yourself write about something different (even though that’s scary).
Start with an ending.
Pass on a message in an unusual form.
Scribble. Doodle.
Test how excited you are about your writing project. Talk about it to someone supportive. Can you hear the excitement in your voice? Can they? If not, what are you really excited about writing? This method is useful if you’ve got so many ideas you don’t know which to choose.
Write something in the middle of the night.
Write nonsense. Robert Louis Stevenson carried what he called his “Book of Original Nonsense” to make notes in. You don’t have to be serious to be successful.
Go to a new place.
Write on an old typewriter.
Go for a walk and look for words on signs, pieces of paper or shop fronts. What are these messages signalling to you?
Do something you enjoyed as a child that you never do any more – for example, trampolining or singing.
Use playfulness in an ordinary piece of writing. For example: in an email, note or list. In a letter Charles Dickens wrote in 1863 to the clockmaker, Sir John Bennett, about a broken clock, he writes that since the clock was cleaned it has gone “perfectly well, but has struck the hours with great reluctance, and after enduring internal agonies of a most distressing nature it has now ceased striking altogether”. Every piece of writing – however mundane – holds an opportunity to play with words.
Borrow a writing style. For example: a train announcement, diary entries, a shopping list.
Don’t think about how little you can get away with giving your writer, think about how much you can do to support them.
Make up a word.
Learn how to write your name in hieroglyphics.
Start an inspiration box. Write down things you’d like to do, cut sections out from magazines, pick up flyers for events. Put them in your inspiration box. Include anything that you’re curious about or want to try. When you’re in need of inspiration, choose something from your box.
Imagine you owned an ideas bank that you make ideas withdrawals from and deposit fun in to. Do you need to add more fun before you withdraw more ideas?

***

This is an edited extract from A Writer for All Seasons: Beat Blocks, Face Your Fears and Keep Writing by Frances Booth.

For more motivational advice on writing, A Writer for All Seasons is widely available online including at Amazon, Barnes & Noble and iBooks.

I wrote a book for you. And it’s about to be published. Can I tell you about it?

Posted on 2017-02-13 at 7:52 am.

Written by Beth Kempton

I have never been as nervous about writing a post for you as I am today. Why? Because after seven years of helping creative people like you share their souls with the world, it’s now my turn.

I wrote a book, and it’s ready.

It’s called ‘Freedom Seeker: Live more. Worry less. Do what you love.’

And it might just change your life.

How do I know? Because it has completely changed mine.

You see, it’s not just any book. It’s a book about one of the most important quests we can ever undertake – the quest to feel free.

The only way I could write this book was to live it – to recognize that somewhere along the line I had gone wrong, and I had built a life that was actually trapping me.

That’s kind of hard to admit when your company is called ‘Do What You Love’, but like so many of us I got lost in the everyday busy-ness, the overwhelming workload, the many competing demands for my time and attention, and I completely lost any sense of who I really was.

I had to find a way to escape the cage I had built, and learn how to fly again. In doing so I realised that feeling free is the Holy Grail.

Freedom Seeker is an invitation to seek freedom in every corner of your life.

It’s about living more, worrying less and finding a way to do what you love every day.

It sounds simple, and in some ways it is, but when you are trapped in a cage with broken wings, freedom can seem like a far away deeply buried treasure. I know, because I’ve been there.

My personal story isn’t a dramatic one of hitting rock bottom. That’s not how it happened. Mine is one of a slow ebbing of joy from my days, of stemming that flow and finding myself again, the present-day version of me, in love with the life I’ve got.

In Freedom Seeker I also share the stories of people whose cage doors have been slammed in their faces, the darkness pushing them right to the edge, before they had no choice but escape. Theirs are high- velocity, adrenalin-pumping truths about how freedom seeking saved their lives.

Deep down we all know that freedom is a choice and a human right. Yet millions of us don’t feel that truth. We feel trapped by our circumstances, relationships, social pressures, financial status and education. Caged by our expectations of ourselves, and others’ expectations of us, and by our beliefs, doubts and fears.

We allow ourselves to be held back from living our fullest lives. Individually it is heartbreaking. Collectively it is a colossal waste of potential. Together we are going to change this. In finding the courage and confidence to escape our cages and shine, we will help others do the same.

It is with equal measures of trepidation and pleasure that I can say those words you never really think you’ll hear yourself say:
“My book, Freedom Seeker, is available for pre-order on Amazon, Barnes & Noble, Waterstones and from all good bookstores!”

I have lived every page of this book. In the writing of it I have danced and tumbled, laughed and crumbled, cried, shrunk, grown, travelled thousands of miles, talked to strangers, looked deep inside myself and rediscovered my own stories. I have centred myself and fallen apart, many times over.

I have screamed at the noise and revelled in the silence. I have followed the sun, howled at the moon, and sent thanks to the stars. I have talked to hundreds of women and a good number of men who have shared stories I will never forget.

I hope I have gathered the best of it all, the most powerful lessons and inspiring tales to show that if I can do it, and they can do it, then you too can do it.

The writing of this book has made me feel more deeply connected, vital and alive than I have in years.

I hope in reading it, and in the living of it, you too find a way to inhale the magic and mystery and beauty of your own life, and finally feel truly free.
Please, buy Freedom Seeker and read it, because if it does for you what it has done for me, it will be the one of the best investments you ever make.

And if you have a friend who is feeling trapped, stuck, lost in the greyness, get a copy for them. It would be a precious gift indeed.

Let’s set out on this journey together…

With gratitude and much love

Beth

PS You can get some lovely bonuses if you pre-order Freedom Seeker before February 23. You can find out more here and claim yours right away. (And if you have already pre-ordered your copy, thank you! You can claim your bonuses by filling in the quick form here)

PPS Over the coming months I will be creating a host of opportunities for us to talk about freedom seeking, and share the journey – with Facebook Lives, events, features, podcasts and all sorts. But the first step is to read the book, then to apply the tools in your own life, and see how much more free you feel right away.

Save

Dream board your way to a life you love

Posted on 2017-02-02 at 9:56 pm.

Written by Beth Kempton

This post is written by Louise Gale, a member of the Do What You Love Team and British mixed media artist who spends her days creating, running creative workshops and assisting other creative souls with their businesses.

You have probably heard the term dream board (or vision board or vision map) many times before as it’s a wonderful tool for manifesting your desires.

A dream board is basically a board — of any size — onto which you collage pictures, words and other items that inspire you. The idea is to help you clarify and maintain focus on a specific life goal by creating a picture — a vision — of what you want to attract into your life. It could be a place you’d like to visit or live, changes you’d like to make to your relationship, work environment, home life or career, or on a mental, physical or emotional level, how you’d like to think, act and feel.

Why are dream boards important?

A dream board serves as your image of the future — a tangible example, idea or representation of where you are going, your dreams, goals, and vision for your ideal life. In today’s modern world we spend so much time rushing around, being distracted by technology and generally looking to the outside world rather than into ourselves, that it’s easy to forget who we are and where we are going. Creating a dream board is a great way to reconnect with your true, authentic self and get clear on what you really want from life.

This was the dream board I created for 2016. Images have a greater impact on the subconscious mind than words but words trigger a more emotional response so I use a combination of both.

Do dream boards really work?

Absolutely! I have harnessed the power of these beauties many times over. In fact, they have helped me:

– to leave my job and reconnect with a creative life I desperately craved (201o)

– to manifest a move to a home with studio space (2011)

– to start living a simpler life (2012)

– to overhaul my life completely and move to Spain (2013)

– to focus more on how I want to feel in my life, to slow the pace and to find the money to make a trip to Morocco (2014)

– to reconnect with nature, spend more time creating and enjoy my life by the sea (2015)

– to nurture my mind, body and soul (2016)

Now my boards are all about how I want to feel and the life I want to lead rather than specific goals I want to achieve.

The great thing about dream boards is that each one is unique and special to you. Our lives are constantly evolving, and so are our goals and dreams so creating new boards on a regular basis is a fantastic way to keep focused on what you really want. I keep all my boards close by as there are still things manifesting on some of them.

A Full Moon dream board to help you harness the power of NOW!

Many people create a dream board at the start of a new year, or when they are focusing on a specific event or life goal (such as getting married, moving home, or changing careers) and this is a great way to plant seeds of intention for what you wish to manifest. In addition to a yearly board, I also like to create ‘Full Moon Mandala Dream boards’, which are circular collages that draw on the power of the Full Moon each month to help me dream bigger, be more creative, and attract new people, experiences and opportunities into my life. They are a lot of fun to make too!

Every phase of the Moon creates a certain energy which affects us, and everything on Earth. Like the Moon, we too move through phases and by creating a Full Moon Mandala between the New and Full Moon, we are using its power to gather, grow, learn and get focussed for the weeks ahead.

The New Moon (28 January ’17) is a time to begin new things and be spontaneous, optimistic, and hopeful. It’s the perfect time to start gathering inspirational images and words to create your board.

Waxing Moon – (right now!) is the time during which the moon goes from new to full and it’s about building, accomplishments, creativity, strength, growth and learning, and positive transformation. It’s the ideal time to create your own Full Moon dream board.

The Full Moon (10 February ’17) is a time for fruition and fulfilment so it’s a great time to unveil your board and put it up where you can see it often.

Here’s how to do it…

My full moon mandala dream board

Materials you will need…

Thick card or a poster board of any size
A variety of magazines (you never know where inspiration will strike!)
A photograph of yourself (smiling/looking happy)
Glue – I use acrylic medium or modge podge (I use these in my mixed media creations and I find they don’t ripple the pages like elmers does and it lasts longer than a regular glue stick)
Scissors (optional)
Music – something restful to help your mind be quiet and open. I like soft classical or spa music without singing so I don’t get distracted by the words
White sage, candle or incense (optional)

Before you begin, follow a simple ritual to centre yourself:

Find a space where you won’t be interrupted. Or plan an dream board event with family and friends and be creative together!

Burn some white sage to purify the air and cleanse the environment around you. If you don’t have sage, burn a white candle or incense instead.

Put on some uplifting or relaxing music and breathe deeply. Centre yourself.

Set your intentions by asking, ‘what do I want from this?’

Close your eyes, focus on what you would like to invite into your life and ask the universe to support you for your highest good.

Collecting for my dream board

Create your dream board in 5 easy steps…

Sift through your magazines and start collecting images and words that resonate with you (don’t glue anything yet!). Don’t rush, this is a powerful exercise to attract your visions. Then grab the images and words you have collected.
Start laying your images out on your board. This is highly intuitive part of the exercise so feel free to move them about, and take out ones that no longer feel right. You may see a theme starting to emerge.
Next position the photo of yourself right in the centre showing how happy you’ll be when all these things you’re dreaming about start happening.
When you are ready, glue your images and words onto the board and draw pictures/write additional words on too.
When you feel you have completed your board, hang it somewhere where you can see it every day, like the bedroom so you see it as soon as you wake up.

Other types of dream board

I have created many different types of dream boards over the years. The three I use most often are:

1. The inviting, allowing and opening up to the Universe board

Create this dream board if…

You are not sure what you want
You need to lift your spirits after feeling lost, down or uncertain about life
You want to make a change but you’re just not sure what, or how to go about it

How to create your board:
Start to go through your magazines and simply tear out images that speak to you, don’t ask why, just enjoy collecting images and words that you’re drawn to. Once you’ve finished, look through and ask yourself what this image or word might mean for you. If you are not 10o per cent sure, but really like the image or word that’s okay, put it onto your board. Look at your board and ask yourself what messages it’s giving you. The answers to your questions will present themselves soon enough if you let your heart and intuition guide you.

2. The “I know what I want from my life” board

Create this vision board if….

You know what you want to invite into your life
You are ready and willing to change your current situation, environment or circumstances

How to create your board:
Go through your magazines and look specifically for images and words you know you want to manifest or bring into your life. For example, if you long to live in the country, own a dog and grow your own vegetables look for images of your dream country house, a dog you’d love, and fresh vegetables, etc.

3. The themed vision

Create this vision board if:

There is a particular area of your life that you are looking to work on – like your career, health, relationship, etc.
You are starting a new creative project, redecorating your home, or buying new clothes and want inspiration, clarity and focus
You are planning a big event like a wedding, party or holiday

How to create your board:
Go through your magazines and choose images and words that align with the vision you are trying to create. For example, let’s say, I want to makeover my balcony so it looks beautiful all year round, creating a themed board – also called a mood board – is a great way to gather inspiration and spark ideas. Pinterest is great for this. You can also inject an extra tactile element by adding physical objects (like photos, objects from the garden, textured materials, and colour swatches) to your physical board so it becomes a piece of mixed media art, and starts to tell a richer more detailed story.

It’s important to remember that there’s no right or wrong way to create a dream board. Just go with your instincts and be open. You may be surprised by what comes as a result! I hope you enjoy creating your boards as much as I do and that you begin to see the power of them as your dreams start coming to life.

You can find more information on full moon phases, mandalas and dream boards here.

***

Louise Gale is a British mixed media artist, with a passion for colour, nature and mandala making. She spends her days creating, running creative workshops and assisting other creative souls with their businesses. Louise is also a member of the Do What You Love Team.

Louise spent 8 years living the USA, just outside of New York City where she found the courage to leave her windowless office corporate job and pursue a life filled with more creativity and freedom.

Her artwork has been featured in The New York Times, Amulet Magazine, and Inc. Magazine amongst many other books and publications. Louise is also one of the co-authors of “Mandala for the Inspired Artist: Working with paint, paper, and texture to create expressive mandala art” (Walter Foster) published in 2016.

Connect with Louise via her website, Instagram or Facebook.

Could it be magic? 6 ways to bring back the Christmas sparkle this year

Posted on 2016-12-23 at 8:55 am.

Written by Beth Kempton

Image credit: Heatons

This post is written by our Senior Editor, Rachel Kempton.

Do you remember how wonderful Christmas felt when you were a child? I don’t know about you but come December, there was always a special kind of magic in the air: a feeling of wonder and anticipation. Every year I couldn’t wait for the Christmas decorations to come out of hibernation, to count down the days on my advent calendar and to play my (never-so-leading role!) in the nativity play. At school we’d gather unwanted gifts to give to patients at local hospitals and I’d go round nursing homes with my friends and sing Christmas carols to the old folks. Christmas was about giving, as well as enjoying precious time with family, laughing, playing games, eating far too much – and of course the joy of opening the goodies Santa had left in ours sacks and stockings.

As we get older, and the pressures of daily life take over, it’s not surprising that Christmas can lose its sparkle, especially if we find ourselves overwhelmed by to-do lists, exhausted by social obligations, and swept up in the commercial side of things. In fact according to the results of a survey*, Christmas is up there with divorce, moving house and changing jobs as the sixth most stressful life event. But it doesn’t have to be this way.

Here are our top tips for ensuring Christmas really is the most wonderful time of the year!

1. Embrace the spirit of giving

Spread some love and joy by focusing on what you’re grateful for, and what you can give. If you look around, there are kindness opportunities every day and in any situation – writing a card, helping out a friend or carrying someone’s groceries. Here are some more great ideas for giving something back:

donate a toy for underprivileged children
take a bag of unwanted gifts or clothes to your local charity shop
spend an hour in your local hospital talking to someone who doesn’t get any visitors
help out a homeless shelter
organise a charity Christmas collection
volunteer your services at your local Christmas concert or Carol Service
invite a neighbour who’s alone to join you for Christmas dinner
start a “Pay-It-Forward” chain (for example by paying for a coffee for the person behind you in the queue at your local cafe) to spread some holiday cheer.

Need inspiration? Try out this ‘Acts of kindness generator’ created by Shari’s Berries. With over 50 ideas to inspire your next thoughtful gesture it’s sure to make you to feel all warm and fuzzy inside knowing you’re making somebody else’s Christmas all the more special.

2. Keep it cheap – or free!

Christmas doesn’t have to be expensive. In fact you don’t necessarily have to spend any money at all! The Do What You Love team love the idea of a ‘free’ Christmas, and last year we only gave gifts which were:

hand-made (like a scrapbook, a piece of furniture, or a wooden toy) although we were allowed to pay for materials/ingredients!
second hand (like a vintage typewriter or sewing machine which we no longer used, or books which were gathering dust on our bookshelves or which were so brilliant we just had to pass on)
items we had received and never used like a gift voucher, products that we got as part of a deal such as ‘buy one get one free’, or something we’d bought with a gift card we had previously received)
we were available to give freely ourselves thanks to our personal skills/talents/businesses (i.e. a free e-course course, a healing or beauty treatment, a tarot card reading, a business mentoring session, or gardening/babysitting/DIY services)
bought/acquired as a result of selling/trading online or at a car boot or mother and baby sale, for example.

Image credit: dotcomgiftshop

Gifting ‘free’ presents worked well because it felt good to really think about the person we were giving to and we also received some lovely thoughtful gifts ourselves too.

3. Bring back the traditions you loved

Remember those things you and your family did every Christmas without fail? Whether it was writing a letter to Santa, making snowflakes for the windows, baking gingerbread men, playing games after Christmas dinner, or leaving out a mince pie, carrot and glass of sherry on Christmas Eve… childhood traditions are precisely the things that make Christmas so special and unique. And it doesn’t matter if you don’t really have any traditions; it’s never too late to start new ones!

Need inspiration? Check out this article: 50 Christmas Traditions For Having Yourself a Merry Little Christmas (perfect for kids aged 1 to 92!)

4. Swap stress for love and gratitude

These days, whenever I start to feel anxious, overtired, or angry, that’s usually a trigger for me to slow down, take a breath and ask myself: “Am I thinking and acting out of fear and stress, or am I thinking and acting in a state of love and gratitude?” I challenge you to try it.

Need more inspiration, help and advice? Read this article on How to Choose Gratitude Over Stress This Holiday Season

5. Keep it fun and festive

If you want to fully experience the Christmas magic, you have to embrace the festivities (yep, I’m wearing my Christmas jumper and reindeer socks as I type!). Whether it’s filling your playlist with Christmas songs, watching some Christmas classics, organising Secret Santa at the office, or hosting an intimate gathering with friends and family, there are loads of ways that you can spread good cheer and ignite the festive spark in everyone around you too.

Image credit Kelly Hoppen

6. Do something different

As children, part of the reason why Christmas is so magical is because everything is new and exciting. We get swept up in the mystery of Christmas – the sights, the sounds, the smells and the atmosphere. Recapture that sense of wonder this year by visiting somewhere you have never been before or doing something you have never done. Depending on your budget you could head off to Lapland for the ultimate festive experience, visit a Christmas market in a location you have never visited before, try a festive activity such as ice skating, carol singing, going to a local panto, or baking Christmas treats. Trying something new and exciting this Christmas and we guarantee it will be one to remember.

Image credit: Next

* Results from a survey of over 3,000 people conducted by MemoriseThis.com – the UK’s largest on-line gift giving company.

Happy holidays!

How to make it in the world of digital nomadism

Posted on 2016-12-14 at 8:55 am.

Written by Beth Kempton

In January 2014, Natalie Martin decided to quit her comfortable corporate job in London and go backpacking in India. It was a trip that changed her outlook on life for good and gave her the confidence to kick off her writing career by self-publishing. Since then, her debut novel, Together Apart, has become a No.1 bestseller on the Amazon charts and Love You Better, her second full-length novel, became a bestseller on release last October.

Despite having a base in both London, UK, and Germany, Natalie is always on the move. As a digital nomad she has lived and worked in Japan, India, Thailand, Cambodia, and a host of European countries, and this is just for starters. According to her, the adventure is just beginning. Here Natalie shares her inspiring story and explains why remote working is the way forward…

Credit Janograf Photography

It’s almost four years now since I left my comfortable life and well paid job in London to make the world my office. I’ve wandered around Cambodia’s magical Angkor Wat temple, glammed it up in Monaco and listened to the Dalai Lama at his temple in Dharamshala, northern India. I’ve had the time of my life but I am not special. There was nothing to set me apart from anyone else in my pursuit for happiness. I was not, am not (and probably never will be) rich. When I left my job, I had just under £3,000 in my bank account. I had no job to come back to or degree to fall back on. All I had was the feeling that I didn’t want to work in a rigid structure and a choice, although it didn’t feel like that at the time.

Bags packed and ready to go… laptop included!

Before I’d even thought about leaving my job, I came out of a long relationship and decided to take up French. I’d always loved the language, especially French film. Meanwhile, my career was approaching a crossroads: either I studied for a promotion or looked elsewhere. With no idea what to do, I stumbled upon Workaway, a site connecting volunteers with hosts to exchange skills in place for accommodation worldwide. I felt inspired enough to apply and instead of taking the usual two week summer holiday, bunched up my annual leave and headed to southern France.

I’d barely managed a Wagamama lunch alone before this but there I was, meeting new people and basking in sunshine all day long. I’d never felt happier or healthier. One day, I heard some musicians playing in the market. We got chatting afterwards and I was in awe of their lives. They busked around France during the summer, making enough money to spend the winter in Goa, playing in bars and restaurants. They invited me to join them but of course I said no. My life could never be like theirs, whether I wanted it to be or not.

In Monaco – the trip that changed everything

Soon enough, I returned to England but something had changed and on my second day back at work, I cried. I couldn’t justify having a job that didn’t fulfil me anymore, or a lifestyle that was slowly wearing me down. I wanted to be my own boss or at least be able to work more flexibly. I desperately wanted to try something else, so I decided to apply for a sabbatical to join my musician friends in Goa. To my disappointment, my request was denied and I was faced with a choice: stay and be unhappy, or not. I handed in my resignation that day.

I know this all makes me sound a little flighty and fearless, but like I said before, I’m not. I’m just a regular girl who craves routine and stability, cleanliness and order. Quitting my £38k job to go to India was never part of my plan. In fact, I’d never even really made a plan for anything before.

Looking back, I know that things started to change when I decided to make things happen. I chose to learn French and go to France. I chose to leave my job to take a trip of a lifetime. Ultimately, I guess I chose to open my eyes to what could be. I met countless people who worked while travelling, staying connected with smartphones and laptops. They inspired me to self-publish the novel I’d been secretly working on and most of all, to trust that it didn’t matter if things went wrong.

The novels I was inspired to write along the way. My books feature real-life-like characters – people who could well be your sister, uncle or best friend – and issues that are far from the stereotypical ‘fluffy’ romance storylines. They’re what I like to call contemporary fiction with love.

Worst case scenario, I’d go back home, use my skills and get a job. I wouldn’t end up destitute and homeless. In fact, I added to my skills, certifying as a Yoga Teacher and Thai Yoga Massage practitioner.

Six months later, I returned to England and, ironically, to my old job, covering maternity leave. I sat at the same desk, went to the same meetings and earned even more than I had before. But after a few months, I felt exactly how I had before leaving for France. With everything I’d seen and done, I knew the office life wasn’t for me, so I returned to India where I met my wonderful German boyfriend. I’m now happily settled (for now at least) in Bavaria, and I’ve never looked back.

Having the freedom to choose my own way of working has completely changed my life. I work when I have the most energy and relax when I don’t. Being free to take the afternoon off to rejuvenate instead of being forced to work means my concentration is much better than before. I sleep longer and wake up at a time that suits me before having a long yoga practice and relaxed breakfast. And instead of eating expensive lunches, I have time to make something during the day (or, being honest, eat what my boyfriend makes). Having three good, healthy meals a day means that I feel stronger, with less sick time and more output than before.

During my travels I discovered a passion for teaching. Here I am leading my first Yoga class

But it hasn’t been all easy. It was difficult at first to find my own rhythm and be disciplined when it came to carving out ‘work time.’ Some people assumed that because I was at home, I was available for unannounced coffees and chats. And of course, I’ve questioned my choices – emigrating for love, learning yet another language and becoming a full time writer – in case it all went wrong. It took a long time to learn to trust myself and my inner voice. I’ve also had to change my attitude towards things, especially money. My earnings as a writer are extremely variable and I’ve had to rein myself in on spending. I can’t just go and buy gorgeous shoes whenever I want, but it’s a tiny sacrifice to make for living the life I’ve always wanted. Plus, when I do treat myself, it feels that bit sweeter. It hasn’t been perfect, but I’ve learned that even during the tough times, I always have a choice. So often, it can feel like life is out of our control, that it happens to us and not for us, but that’s not true. And I know that because it was the choices I made years ago that have brought me here, and nobody else.

Me being interviewed by the BBC Interview in London

The beauty of life is that there are endlessly different ways of living it. Taking your work outside of the normal structure doesn’t mean having to completely up sticks and leave. It’s simply a case of listening to yourself. Ask yourself: How do I want to feel in my every day life? What do I really want? Where am I feeling most unsatisfied? When we start being active with ourselves instead of passive, that’s when change happens. It can be choosing to walk to the station instead of driving, or reading a book instead of watching TV. They’re small changes, but that book could spark your dream of being a writer. That walk might start a fitness journey leading to you running a marathon.

We humans can move mountains when we need to get things moving, or even become the mountain when we need to be strong. [Tweet “We might not know the outcome, but we always have a choice.”]

Worktime! Today’s choice of office: a Cornish beach

How to make the world your office

Remote working doesn’t necessarily mean making a drastic lifestyle change like I did. It could be a simple case of asking your boss for more flexible hours, or the opportunity to work from home one or two days a week, something that can be hugely beneficial to both employees and employers. In fact research by Stanford University has found that remote workers are 13% more productive, take fewer sick days and enjoy a quieter working environment than their commuting colleagues.

However, if like me, you crave the freedom, flexibility and opportunities that life as a digital nomad brings, here are my top tips for making a bigger change…

Be clear about why you want to work remotely. Is it to pursue the career of your dreams, or to have more time with loved ones? Or are you just badly in need of a holiday? Switching to remote working is a big decision, so take your time. You wouldn’t rush into buying a house and this is just as important, if not more.
When you work remotely you can’t just call the “IT Guy”, so it’s important to be sharp and self-reliant when it comes to the basics. Now’s the time to evaluate and hone your own skills. Read this article on Upwork for a list of things every remote worker should know.
If money is tight, start small but think big. A Pret sandwich is the equivalent of a night’s accommodation. A month’s worth of those sandwiches could pay for a no-frills flight from Thailand to Singapore. Put the savings into any scenario that resonates for you.
Find your own rhythm. It can take some time, so don’t get frustrated with yourself. It’s okay to veg out for a week if you have to.
Be flexible enough to recognise when rhythms doesn’t work. Don’t force yourself into patterns that don’t work for you – that’s why you wanted this in the first place.
Define your work time. Don’t overdo it by sitting in front of the computer until midnight. Do what you can, while you can.
Take yourself seriously. It’s a sad fact that some people think working from home means doing nothing all day long. Remember that your working time is just as important as anyone else’s.
Connect with other remote workers. It can feel lonely without the office camaraderie. Find a Meet-Up group to join, or even create your own!
Make time for yourself. Whether it’s a daily yoga practice, knitting or Netflixing (there you go!), do something that makes you feel good.
Enjoy it, whether it’s switching to working three days a week from home or handing in your notice to fly to Costa Rica with your laptop in hand. You’re living the life you want to, not the life you don’t!

My favourite quote is: “Life is what happens to you while you’re busy making other plans”, so ultimately my advice to anyone who dreams of making the world their office, is make plans, get out there and go for it!

For more information about Natalie visit https://nataliekmartin.com or connect via email at [email protected], on Facebook https://www.facebook.com/nataliemartinauthor or on Twitter: @natkmartin

***

Are you ready to make a big change in 2017? Are you curious to find out if digital nomadism is for you? Download Do What You Love’s free resource and unleash the remote worker in you!

***