08.12

Grateful everyday (PLUS Your free 2015 Happy List is here)

Reindeer

So winter is finally here in England. The dark nights are setting in early and log fires are flickering to warm our homes. I’m going to keep it short today – we just got back from a short trip to Copenhagen, where we had lots of fun and started to feel very Christmassy. The 40ft Christmas tree in our hotel lobby, and the magical lights of the Tivoli Gardens Winter Wonderland probably helped with that…

Anyway, after my recent post about having had a tough time these past few weeks, it was a brilliant way to relax and forget about everything except spending time together. I felt grateful many times on that trip – grateful that our little girl is such a good traveller; grateful that we have such beautiful places just a couple of hours away; grateful for my lovely family, who know just how to make me smile.

I’m also grateful to our brilliant team, some of whom joined us for a fun team day at the Brighton Cookery School recently. You can see what we made, and what surprising lessons we learnt, in this blog post by our editor Rachel.

If you want to take more notice of the things that make you happy in the months ahead, please feel free to download our Happy List – it’s completely free, and it’s a simple interactive PDF which allows you to note one thing every day that you are grateful for. Thousands of people used it last year and really enjoyed noticing the small and big things, and having a record to look back on. You can get yours here:

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I hope you manage to find some time for yourself over the busy holiday times ahead to appreciate all that is good in your life, and that you stay warm if you are somewhere cold like us!

Beth

 

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