As we hurry through our busy lives it can be hard to tune out the noise. Every now and then it’s important to stop and ask yourself: ‘What makes me happy?’ and ‘What do I want to offer the world?’ Sometimes you just need to pause, breathe and listen.
Your Day 4 Making Time challenge: For 4 minutes… Close your eyes and breathe deeply
For the full prompt, plus a daily time-saving tip and other inspiration into your inbox, sign up for the full Making Time series (a 31-day free challenge to make more time for the things you love). Follow us on Twitter, Pinterest and Facebook for more thought-provoking inspiration!
