Your Day 7 Making Time challenge: For 7 minutes… go for a walk around the block without your phone
These days we’re plugged in 24/7. Between texts, emails, regular old phone calls, and notifications from Facebook, Instagram, and Twitter, keeping up with everyone and everything can feel like a full-time job.
Can you remember the last time you switched off? The last time you went 24 hours, 12 hours, even just a few hours, without checking your phone?
“… Stop a moment, cease your work, look around you.” – Leo Tolstoy
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