ADVENTURE + ALIVENESS Page 4 of 18

Commit. Leap. Begin.

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This is a guest post by adventurer, author and motivational speaker Alastair Humphreys. Find out more about Alastair here.

Alastair Humphreys

The first time that you begin moving in an unconventional direction is the hardest beginning. You don’t yet have confidence in yourself. There is no roadmap to guide you. It can seem overwhelming. Once you accomplish something and know loads of people doing similar things to you, you wonder what all the fuss was about. You realise that you are not alone, you are not the only mad one. There are mad folk all around you!

Think back to your nerves on your first day at junior school compared to your confident sense of belonging by the end of term. It’s true for me today now that I know many people who have cycled across continents or written and published books. It’s not as hard as we thought it would be. But before you join the gang it can feel intimidating, exclusive, not for you.

Leap. Commit. beginn.

Before the first beginning, we need heroes. Heroes to inspire us, cajole us, and get us so excited and certain that this is the path we want to take, that we are able to overcome our nerves and doubt and ignorance and get going.

Back when I was dreaming of my first adventure, I didn’t know anyone who had done adventures themselves. I had nobody who could help and encourage me. I wish I could have met someone who could say to me, “Hey, I did that. It wasn’t too hard.” That would have been invaluable.

Instead I turned to books, jammed full of timeless heroes. I read adventure books for vicarious thrills – all those great explorers in ecstasies of masochistic suffering, just like I wanted. I was reassured that other people felt like me. It’s a lovely, warm, exciting feeling – belonging without paying your dues. So lovely, in fact, that there’s a tendency not to actually bother taking any more steps. And this is when you need the hero who makes you squirm, who tells it to you straight and uncomfortable.

Enter Mark Twight [shortened slightly]:

What’s your problem? I think I know. You see it in the mirror every morning: temptation and doubt hip to hip inside your head. You know it’s not supposed to be like this.
Aren’t you sick of being tempted by an alternative lifestyle, but bound by chains of your own choosing? Of the gnawing doubt that the college graduate, path of least resistance is the right way for you – for ever? Each weekend you prepare for the two weeks [holiday] each summer when you wake up each day and really ride, or really climb? You wish it could go on forever. But a wish is all it will ever be.
Because… Monday morning is harsh. You wear the hangover of your weekend rush under a strict and proper suit and tie. On Monday you eat frozen food and live the homogenized city experience. But Sunday you thought about cutting your hair very short. You wanted a little more volume.
Tuesday you look at the face in the mirror again. It stares back, accusing. How can you get by on that one weekly dose? Do you have the courage to live with the integrity that stabs deep?
The life you want to live has no recipe. Following the recipe got you here in the first place:

Mix one high school diploma with an undergrad degree and a college sweetheart. With a whisk blend two cars, a poorly built house in a cul de sac, and fifty hours a week working for a board that doesn’t give a shit about you. Reproduce once. Then again. Place all ingredients in a rut, or a grave. One is a bit longer than the other. Bake thoroughly until the resulting life is set. Rigid. With no way out. Serve and enjoy.
But there is a way out. Live the lifestyle instead of paying lip service to the lifestyle. Live with commitment. Tell the truth. First, to yourself. Say it until it hurts. You live in the land of denial – and they say the view is pretty as long as you remain asleep.
Well it’s time to WAKE THE FUCK UP!
So do it. Wake up. When you drink the coffee tomorrow, take it black and notice it. Feel the caffeine surge through you. Don’t take it for granted. Use it for something. Say “no” more often. As long as you have a safety net you act without commitment. You’ll go back to your old habits once you meet a little resistance. You need the samurai’s desperateness and his insanity.
Burn the bridge. Nuke the foundation. Back yourself up against a wall. Cut yourself off so there is no going back. Once you’re committed the truth will come out.

Ouch!

Heroes, then, can make stuff happen for you. But I caution against measuring your own success against their success. Think carefully and realistically about how you define success. Don’t measure success against your peers’ success either. Just because you’re going forwards doesn’t mean I’m going backwards.

I am an adventurer. If I measure my adventures against Neil Armstrong blasting to the moon, then I am a total flop.

I am an author. If I measure my sales against Bear Grylls’ sales, then I’m a failure too.

If you are an entrepreneur, best to not measure your bank balance against Richard Branson’s.

Sane painters or musicians do not compare themselves to Da Vinci or Mozart. Nor should we.

Measure yourself instead against an earlier you, and against the earlier you’s hopes and dreams.

I recently found my first ever Amazon listing, when I’d just self-published my first book. The cover photo had clearly been taken by me: the camera flash glared off the cover and you can see the pale blue bedroom carpet around the book. I laughed out loud at my incompetence when I saw it (have a laugh here).

But back then I was thrilled: I had written a book! I had published a book! It was on Amazon: people may buy it. They might even read it! That was success. I hope that in another few years’ time I shall have done and created things that make me more proud and satisfied than the things I am proud of today. That too will be success.

Today, I am doing what I love, on my own terms. That feels like success. (Be sure not to muddle success with the even-more elusive ‘contentment’!)

But even once you have escaped towards the life of your choice – for me one revolving around adventure, independence and writing – you have not ‘arrived’. You never arrive. The horizon always moves. That is really, really important to remember.

A couple of years ago, my ‘career’ was pootling along quite nicely: certainly beyond my dreams when I began my first adventure. I was doing enough big adventures to both feed the rat (the primal urge to do crazy stuff and test the limits) and pay the bills. I was writing books, giving talks, and paying for my life doing stuff I enjoyed.

There is a pretty simple formula to making a career as an adventurer:

Do a massive adventure. Make sure people find out about it. Write / Speak about it well. Get Money. Repeat.

But then I broke the cycle.

Commit. Leap. Begin.

I stopped going on massive adventures. I started doing microadventures.

Instead of cycling round the world I walked round the M25.

This felt like a big risk, professionally.

But I had come to believe that you don’t actually need to travel to the ends of the earth to live adventurously. I had seen that although many people love adventures, few actually have them in their life. I wanted to change that.

So I began cycling round suburbia, sleeping on hills, swimming in rivers, and banging the microadventure drum. It was a gamble. But I followed a hunch in my gut and I was emboldened to do so knowing that, if it didn’t work out then I could just go back to what I was doing before. Few decisions are really irreversible. We should try to take more decisions lightly.

And so far, the microadventure stuff is going really well. To my simultaneous irritation and delight, my book about arsing around close to home is selling far better than my books about slogging my way to the ends of the earth! It’s a small success that’s come from being willing to experiment, to pivot and change tack where necessary, and to lead rather than follow.

The popularity of microadventures, I think, is partly because the concept transfers to whatever it might be you are dreaming of doing in life. It’s not just about jumping in rivers.

The strongest idea in the book is “5 to 9 thinking”. (I suspect, by the way, that it is no coincidence that this idea is also the simplest one…)

Our 9 to 5 lives, convention dictates, impose a lot of restrictions on us. It prevents us living as adventurously as we might like. But what if you turn that thinking on its head? Instead of being limited by the 9 to 5, why aren’t more people liberated by their 5 to 9?

When you leave work at 5pm, you have 16 hours of glorious freedom before you need to be back at your desk again. What adventures could you have in that time?

Here’s an idea. Jump on a train out of town. Climb a hill. Watch the sunset. Sleep on the hill, under the moon and the stars. Wake at sunrise, run back down the hill, jump in a river, then back on the train and back to the office by 9am.

What an opportunity! What an escape! A genuine burst of adventure in the middle of the working week.

Try to see the opportunities everywhere, not the constraints. Look at the possibilities not the barriers.

Finally, here’s my call to arms: go and jump in a river. If you don’t have a river, try a cold shower.

How will this help your own plans?

Because jumping in a river is a metaphor for life and all the cool shit you aspire to do.

Daunting to consider.

The first step is the hardest. “Don’t do this!” cries your rational mind!

But you know you must leap.

You leap.

In moments, the shock passes and you start to get used to it.

Once it’s done – you realise it wasn’t too bad after all. In fact you feel great and are delighted to have done it.

So, go for it.

Jump into your river.

Commit.

Leap.

Begin.

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IF YOU WANT THINGS TO CHANGE, YOU HAVE TO TAKE ACTION. GET READY TO L.E.A.P.!

Wherever you see a successful business, someone once made a courageous decision”. ~ Peter Drucker

‘L.E.A.P.’ is a mini ten-part course designed to help you find the courage, commitment and focus to make a major leap this year, and see it through, to get your closer to doing what you love, for life.

L.E.A.P.

On my 39th

Costa Rica - poolI want to take a moment to be grateful today, for this day, my 39th birthday which I am spending in a beautiful yoga spa in the Costa Rican jungle and on a white sand beach at the edge of the Pacific Ocean.

I have spent most this week working on my book, which will be on the shelves this time next year. I came here eleven days ago with a rough structure and an inch-high stack of notes. I now have nearly 30,000 words of a first draft to send to my editor. It’s still a long way off the final version, but it’s in a completely different place to the day I landed, and I am so grateful for this time.

I couldn’t have done it without the incredible care of the staff here at the Costa Rica Yoga Spa. They couldn’t have done more to make me feel at home, and give me space to write and write.

Costa Rica

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An Update From Do What You Love HQ – April ’16

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I sat down to write this month’s update and whilst considering what to tell you about – I’ll get to that soon – I glanced at my calendar. It read April 16. Three years ago to the day since I started with Do What You Love.

I had just returned from my honeymoon and the magic and romance of Tuscany was fast being replaced by one very real and overriding thought:

“Was it really a good idea to give up 12 years of a good career… especially now?”

Not only was the world trying to come to terms with the worst global recession in recent history, we were about to start our new life as a family. Is there a bigger adventure? And the main security we had, I had discarded without remorse. The reality now was that our immediate future was a complete unknown and our family’s wellbeing was in the hands of a fairly whimsical concept – Do What You Love.

Had I been completely selfish, foolish and irresponsible?

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Straits cycling: Singapore to Malacca and Penang

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This is a guest post from Claire Le Hur who is cycling to China with her fiancé Stuart Block. The couple will start their journey in East Africa where they will follow new ‘silk roads’ charting the journey of key natural resources as part of an exciting new education project. 
Claire will be riding a bamboo bike, built by an African social enterprise and Stuart will ride a tandem, keeping the back seat free for those they meet en route. They will also be raising money and awareness for two great educational charities. Find out more about Claire’s big adventure here.

Claire Le Hur

After taking a month’s ‘holiday’ and cycling only 200km we desperately needed to make up some miles and Malaysia, with its wonderful people, careful drivers, and flat roads, was the perfect place to do it.

We chose to cycle the west coast as it was a shorter distance to Thailand, plus it offered better weather and seemed less touristy. In fact, between Malacca and Penang we didn’t see another westerner.

newyearCelebrating Chinese New Year in Malaysia

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Adventures in the Rainbow Nation

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This is a guest post from Claire Le Hur who is cycling to China with her fiancé Stuart Block. The couple will start their journey in East Africa where they will follow new ‘silk roads’ charting the journey of key natural resources as part of an exciting new education project. Claire will be riding a bamboo bike, built by an African social enterprise and Stuart will ride a tandem, keeping the back seat free for those they meet en route. They will also be raising money and awareness for two great educational charities. Find out more about Claire’s big adventure here.Claire Le Hur

We spent six weeks in South Africa, or the “rainbow” nation, as Reverend Desmond Tutu liked to call it, and were amazed by its diversity and contrasts. It’s a place where wealthy cutting-edge cities stand next to primitive aborigines and wild animals, where natural beauty lies next to ugly scenes of human depravity, and where the kindest, most generous people live side-by-side with gun-brandishing criminals. Sadly modern South Africa is still carrying the legacy, and the scars, of more than 300 years of oppression and segregation and while some credit must go to the post-apartheid governments for improving roads, electricity, education, and housing, the country still faces huge political, social and economic challenges.

We crossed the border to South Africa at Beitbridge, the busiest border post in Africa, where we waited three hours in the midday sun. It was tough, but people were saying that it can take all day to get across, so in that respect we were lucky. Once over we headed straight to Johannesburg where we had a few days exploring the city and enjoyed a much-needed break from pedalling!

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Start as you mean to go on

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I think there’s a lot to be said for being conscious about how you start your day, so I did a little experiment this morning.

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Mr K pedalling between the forest and the sea this morning

It has been a really busy couple of weeks with the announcement of my book deal(!) and some travel, and I have a ton of things on my to do list… But when I woke up this morning the sun was out and winking at me. So Mr K and I packed our bikes into the car and headed to the New Forest (which is actually not new at all, but a medieval royal hunting ground created by William the Conqueror nearly 1000 years ago). We parked up by the beach and cycled for three hours on empty forest roads, stopping for breakfast in the sweet village of Beaulieu where local ponies roam the streets. It was bliss.

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Breakfast companions

I’m now back at my desk and have a sense of lightness and energy about me which I didn’t have first thing this morning. The important stuff on the to do list has still got done, and the not important stuff didn’t really need doing anyway. What a great way to start the week.

This week I challenge you to ditch the routine and start your day in a different way.

Have a great week!
Beth

PS Our blog columnist Alastair Humphreys is just about to release a fab new book ‘Grand Adventures’. Check it out here! ‘Dream big. Plan quick. Go, explore’, as Alastair says…

Life really can be the greatest adventure you’ve ever dreamed of

As Eleanor Roosevelt once said: “The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” In other words, when we live curiously and courageously, and embrace every new opportunity with an open mind and a loving heart, we allow ourselves to learn, grow and be the best we can be.

If that isn’t motivation enough to be more adventurous, check out this inspiring video from adventure.com:

Dreams vs Reality

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This is a guest post by adventurer, author and motivational speaker Alastair Humphreys. Find out more about Alastair here. Alastair’s latest book ‘Grand Adventures’ is available for pre-order on Amazon here.

Alastair Humphreys

I received a really interesting email this week titled “Dreams vs Reality”. It’s an important counter-point to the usual online messages of “Follow your dreams! Quit your boring job! Head for the sunshine! Choose adventure!”

I’m guilty of those rather polarised, binary messages myself at times, so I asked Paul, the guy who emailed me, whether he would allow me to share it. He kindly agreed, and I really hope you take a moment to read it if you are dreaming of adventure but unsure whether or not to take the plunge.

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Hello Alastair,

It was your first two books detailing your adventures cycling around the world that sparked my own dreams. I thought you may be interested in my own experience when things just don’t work out that way. I found my road in the end though.

I spent about three years planning a cycle touring trip around the world, I bought the kit (Thorn Nomad, Hilleberg tent etc.), handed in my notice, sold my possessions, gave the house to my ex-wife, car to my son etc. and away I flew to Delhi where I’d begin by cycling up to Leh. It wasn’t strictly ‘around-the-world’ but about 2-3 years worth of linked expeditions in many parts – Alaska was a particular destination. This wasn’t an idle day-dream, but a thoroughly researched and invested plan.

However, after six weeks cycling up through the Himalayan foothills past Recong Peo, there was something not right. I was finding it hard going, feeling unbelievably lonely and isolated and wondering ‘what the hell am I doing here’. There was a nagging worry I couldn’t shake and the feeling didn’t go away, even after 6 weeks. I began to realise that London was an okay place, with its parks, people, coffee shops, museums and all capped by a comfy bed at night, hot showers and money in my pocket the next day.

Somehow the adventure, the sights, the sounds, the struggles and the “seeing the world” bit just wasn’t overcoming my homesickness and I began to resent it. Every day I longed to go home and so eventually I did. I quit. Booked a taxi back to Delhi and flew home.

For nine months, I loved being home. I found a new relationship, a new flat and lots of freelance work. An enjoyable single, well-paid life. But then, I went and did it again – now, instead of being homesick, I was obsessed by wanderlust, more intense than before – a deep-rooted need to travel across hills, rivers, valleys and oceans. It was an irrepressible urge once it had set in and I just kept thinking ‘why not?’

So again, I planned the escape, closing my attachments and plans in London. I’m a keen scuba diver and went to Mexico for a two-month diving trip, followed by a flight to New Zealand for a volunteer berth aboard a pacific environmental research yacht touring the islands.

Again, however, I got the yips, the uncertainty, the lack of security or whatever you might call it. Again I found myself back at Heathrow two months after leaving, relieved and happy to be home once more.

I knew then, that it wasn’t for me. My dreams of travel and expedition on an epic scale just couldn’t work for me in reality. The worry and unpredictability was overcoming my ambition. I could see that, like many things in life, the anticipation and planning can be of greater enjoyment than the reality. When I returned home the second time, I had a massive depressive episode which took me six months to get over.

Eventually, I came to realise that I love adventure, travelling and some degree of wildness, but just not on a long-term basis. Today, I love to take time out to go cycling/camping. A couple of weeks ago I jumped on the sleeper train to Penzance and cycled home through the January wind and rain (enjoyable but really not, sort of). Next month I fly to the Philippines for a month’s diving around four of the Visaya Islands (hotels and showers included).

I accepted a permanent job in London, but with two months leave each year so I can get away for extended trips when I get the urge – but I think I’m happier with a return ticket in my pocket and keeping the lease option on my flat open. It’s my middle-way.

I was impressed by your championing of microadventures, and it’s a way of life I very much recommend to all who, like me, can’t manage round-the-world, sell-your-home adventures but who aren’t couch potatoes either and randomly day-dream about waking up in the middle of nowhere and firing up a camping stove.

Many might be jealous of your lifestyle, and aspire to it, but my lesson is that reality, for some folk, can bite – and a relatively mundane love of sitting outside a coffee shop with a good book on a sunny afternoon can can wreck the sturdiest and wildest resolve. So go with what you enjoy and have no regrets about what you can’t do. I can still dream about cycling around the world and smile, but it’s a thought that usually gets me planning another little excursion and then coming home – and that’s really okay. Adventurers like you show that anyone who really wants to, can – just as far as they want and no further. As Bob Dylan said: “And but for the sky there are no fences facing.”

What does adventure mean to you? We’d love to hear your thoughts.