ADVENTURE + ALIVENESS Page 6 of 22

Start as you mean to go on

Start as you mean to go on DWYL BLOG TUNEINCHILLOUT 650X250PX LR

I think there’s a lot to be said for being conscious about how you start your day, so I did a little experiment this morning.

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Mr K pedalling between the forest and the sea this morning

It has been a really busy couple of weeks with the announcement of my book deal(!) and some travel, and I have a ton of things on my to do list… But when I woke up this morning the sun was out and winking at me. So Mr K and I packed our bikes into the car and headed to the New Forest (which is actually not new at all, but a medieval royal hunting ground created by William the Conqueror nearly 1000 years ago). We parked up by the beach and cycled for three hours on empty forest roads, stopping for breakfast in the sweet village of Beaulieu where local ponies roam the streets. It was bliss.

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Breakfast companions

I’m now back at my desk and have a sense of lightness and energy about me which I didn’t have first thing this morning. The important stuff on the to do list has still got done, and the not important stuff didn’t really need doing anyway. What a great way to start the week.

This week I challenge you to ditch the routine and start your day in a different way.

Have a great week!
Beth

PS Our blog columnist Alastair Humphreys is just about to release a fab new book ‘Grand Adventures’. Check it out here! ‘Dream big. Plan quick. Go, explore’, as Alastair says…

Life really can be the greatest adventure you’ve ever dreamed of

As Eleanor Roosevelt once said: “The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” In other words, when we live curiously and courageously, and embrace every new opportunity with an open mind and a loving heart, we allow ourselves to learn, grow and be the best we can be.

If that isn’t motivation enough to be more adventurous, check out this inspiring video from adventure.com:

Dreams vs Reality

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This is a guest post by adventurer, author and motivational speaker Alastair Humphreys. Find out more about Alastair here. Alastair’s latest book ‘Grand Adventures’ is available for pre-order on Amazon here.

Alastair Humphreys

I received a really interesting email this week titled “Dreams vs Reality”. It’s an important counter-point to the usual online messages of “Follow your dreams! Quit your boring job! Head for the sunshine! Choose adventure!”

I’m guilty of those rather polarised, binary messages myself at times, so I asked Paul, the guy who emailed me, whether he would allow me to share it. He kindly agreed, and I really hope you take a moment to read it if you are dreaming of adventure but unsure whether or not to take the plunge.

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Hello Alastair,

It was your first two books detailing your adventures cycling around the world that sparked my own dreams. I thought you may be interested in my own experience when things just don’t work out that way. I found my road in the end though.

I spent about three years planning a cycle touring trip around the world, I bought the kit (Thorn Nomad, Hilleberg tent etc.), handed in my notice, sold my possessions, gave the house to my ex-wife, car to my son etc. and away I flew to Delhi where I’d begin by cycling up to Leh. It wasn’t strictly ‘around-the-world’ but about 2-3 years worth of linked expeditions in many parts – Alaska was a particular destination. This wasn’t an idle day-dream, but a thoroughly researched and invested plan.

However, after six weeks cycling up through the Himalayan foothills past Recong Peo, there was something not right. I was finding it hard going, feeling unbelievably lonely and isolated and wondering ‘what the hell am I doing here’. There was a nagging worry I couldn’t shake and the feeling didn’t go away, even after 6 weeks. I began to realise that London was an okay place, with its parks, people, coffee shops, museums and all capped by a comfy bed at night, hot showers and money in my pocket the next day.

Somehow the adventure, the sights, the sounds, the struggles and the “seeing the world” bit just wasn’t overcoming my homesickness and I began to resent it. Every day I longed to go home and so eventually I did. I quit. Booked a taxi back to Delhi and flew home.

For nine months, I loved being home. I found a new relationship, a new flat and lots of freelance work. An enjoyable single, well-paid life. But then, I went and did it again – now, instead of being homesick, I was obsessed by wanderlust, more intense than before – a deep-rooted need to travel across hills, rivers, valleys and oceans. It was an irrepressible urge once it had set in and I just kept thinking ‘why not?’

So again, I planned the escape, closing my attachments and plans in London. I’m a keen scuba diver and went to Mexico for a two-month diving trip, followed by a flight to New Zealand for a volunteer berth aboard a pacific environmental research yacht touring the islands.

Again, however, I got the yips, the uncertainty, the lack of security or whatever you might call it. Again I found myself back at Heathrow two months after leaving, relieved and happy to be home once more.

I knew then, that it wasn’t for me. My dreams of travel and expedition on an epic scale just couldn’t work for me in reality. The worry and unpredictability was overcoming my ambition. I could see that, like many things in life, the anticipation and planning can be of greater enjoyment than the reality. When I returned home the second time, I had a massive depressive episode which took me six months to get over.

Eventually, I came to realise that I love adventure, travelling and some degree of wildness, but just not on a long-term basis. Today, I love to take time out to go cycling/camping. A couple of weeks ago I jumped on the sleeper train to Penzance and cycled home through the January wind and rain (enjoyable but really not, sort of). Next month I fly to the Philippines for a month’s diving around four of the Visaya Islands (hotels and showers included).

I accepted a permanent job in London, but with two months leave each year so I can get away for extended trips when I get the urge – but I think I’m happier with a return ticket in my pocket and keeping the lease option on my flat open. It’s my middle-way.

I was impressed by your championing of microadventures, and it’s a way of life I very much recommend to all who, like me, can’t manage round-the-world, sell-your-home adventures but who aren’t couch potatoes either and randomly day-dream about waking up in the middle of nowhere and firing up a camping stove.

Many might be jealous of your lifestyle, and aspire to it, but my lesson is that reality, for some folk, can bite – and a relatively mundane love of sitting outside a coffee shop with a good book on a sunny afternoon can can wreck the sturdiest and wildest resolve. So go with what you enjoy and have no regrets about what you can’t do. I can still dream about cycling around the world and smile, but it’s a thought that usually gets me planning another little excursion and then coming home – and that’s really okay. Adventurers like you show that anyone who really wants to, can – just as far as they want and no further. As Bob Dylan said: “And but for the sky there are no fences facing.”

What does adventure mean to you? We’d love to hear your thoughts.

Huge news! On becoming a Hay House author (somebody pinch me!)

Huge news! On becoming a Hay House author (somebody pinch me!) dwylhq1

Some days are really big days, and I just had one of them. It was the day I signed a deal with Hay House, for them to publish my first book! It is a book about freedom, written for anyone who feels trapped, stuck, hemmed in—not in control of their own time, money, or destiny. It is for people who are afraid that life is passing them by, but feel powerless to do anything about it. It is a timely self-empowerment manifesto: an inspiring and practical manual that will enable people to recognise that freedom is a choice. I am busy writing it now and cannot wait for it to be released worldwide in Spring 2017!

Hang on a minute. Let’s just rewind. Did someone just say I’m going to be a Hay House author? Am I dreaming? It certainly feels that way right now, because this is not just something on my ‘Do Before I’m 40 Bucket List’, but something I have been dreaming of for many years.

In case you’re curious about how it came about, I’ll share the story here. I warn you, this is going to be a long post, because I want to share all the pieces of how this particular dream has unfolded. So get yourself a nice cup of tea and we’ll begin… (Note: I would love for you to help me bring this book to life. Right at the end of this post there’s some info on how to get involved!)

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Shared story – AnneLiese Nachman

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Today’s shared story comes from AnneLiese Nachman from Seattle, Washington whose new-found passion for climbing has inspired to take her skills as a video producer to the next level and earn a living by making short films about her adventures. She is currently on the road filming in various locations such as Yosemite National Park, California, Red Rock Canyon, Nevada, and Moab, Utah.

AnneLieseN Profile PicSoaking it all in: Cochise Stronghold, Cochise, Arizona

As I counted down the weeks to finishing a work contract in Seattle, I booked a flight to Arizona for the week after my last day in the office. After months of pining for the outdoors from inside my cubicle, I decided to give myself a chance to breathe in that fresh air for a couple weeks instead of jumping right into the job hunt. It was my first big climbing trip, and my first time climbing outdoors instead of in the rock gyms. I was instantly hooked. I started thinking that maybe I could climb on the weekends, when the weather is nicer.

AN photo credit Javier GarciaBouldering in the McDowell Mountains, Scottsdale, Arizona

Sunshine In The Stronghold from AnneLiese on Vimeo

Coming back to Seattle from Arizona, I gave myself a couple of days to recalibrate to the way of structured life in the city. I became depressed as I applied for jobs. I went climbing in the gym to ease the stress, and I felt right at home. A continuous struggle between applications and climbing persisted for a few days.

AnneLieseN indoor gymReleasing it all on the indoor wall, Stone Gardens, Bellevue, Washington

The idea of committing to a normal life in the city made my body ache, literally. I actually had a very painful knot in my lower back, and learned a few days later at a yoga class that this spot is where our sense of belonging and grounded-ness are felt. I knew then, in my heart of hearts, that I was not pursuing the right thing. The moment I started to think about the logistics of making a new life that focussed around my climbing work, the knot in my lower back began to unravel. I felt happy, excited, inspired and motivated.

AN photo credit Jared BryantComing up to the second pitch, Sven Tower 3, McDowell Mountains, Scottsdale, Arizona (Credit: Jared Bryant)

The next day, I filled an empty box with some professional clothes, belts, and a big leather purse. I took it to Goodwill, and with pep in my step. When I reached the donations bin I looked down at the box I had packed and saw my old life peeking out through the top of the cardboard. I dropped my box into the bin, and walked away feeling lighter. There was a sense of relief from not having to carry that part of me around anymore.

After a good dose of hype from an episode of the Dirtbag Diaries podcast, I booked a one-way flight to San Francisco to meet my Arizona climbing crew in Yosemite National Park.

“Dreams Are Needs” from AnneLiese on Vimeo

Now I plan to keep climbing either back in Arizona, or to discover new climbing terrain in California. My goal is to work with video collaboration companies such as Story & Heart and OnlyInVR to turn a small profit from the videos I produce during my travels. I am hoping to bump into the likes of Cameron Maier or Chris Alstrin who have many years of experience capturing adventure footage, especially climbing, and pick their brains about the art.

AN photo credit Michelle MarcoGame face on Trad Rock, Cochise Stronghold, Cochise, Arizona (Credit: Michelle Marco)

Failure is pretty scary but sometimes the unknown is even scarier because you can’t foresee it, or prepare for it. At least I can visualise what failure could look like for me as I carve out this new life for myself. For instance I could have an accident and break a bone; I could lose my confidence; or I could run out of resources and struggle to make a living from climbing. If any of these things were to happen, and I was no longer able to climb, I’d try and take it in my stride – as I do with everything in life – and treat it as a turning point: an opportunity to start exploring all over again in the hope that I’d find another passion – something that can offer the same kind of release and buzz that I find when I’m up on the rock.

Failures And Optimists from AnneLiese on Vimeo

You can see  AnneLeise’s work on vimeo and on her website or connect with her on Facebook or twitter.

Canoe_credit AnneLiese NachmanEmbarking on a new journey, Bald Eagle State Park, Pennsylvania

Do What You love interview – Ben Fogle

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As a globe-trotting adventurer and TV presenter, Ben Fogle is well-accustomed to stepping out of his comfort zone. Having been a castaway, trekked the Sahara, swum with crocodiles, rowed across the Atlantic, run the toughest race on earth, crossed the Antarctic and survived frostbite, he’s beaten countless mental and physical obstacles in a bid to test his limits, open his eyes to the world and make fantastic memories. We caught up with him to find out how he’s doing what he loves and why we could all benefit from being a little bit braver in every day life… ~ Rachel

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Last chance to join our life-changing e-course Do What You Love (Starts today!)

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One of the best parts of my job is guiding people through the Do What You Love e-course journey, because I see them cracking open, unfolding and growing in front of my eyes.

I see people grow in confidence, make bold moves, discover new things about themselves.

They get a ton of ideas for getting paid to do what they love, and put together real plans for moving forward.

Crucially they reorganise their lives around what really matters to them, so they can do more of what they love every single day.

This is the ninth time we have run this course and the results continue to astound us. Just recently one of our course graduates said,

“I can’t believe it’s nearly a year that’s flown by since we took the course and how far I’ve come; physically, emotionally, personally and professionally.”

This is why we do what we do, and I why I started Do What You Love in the first place.

Class begins today, and this will be the last time we run it until the end of 2016 (because I’ll be working on a very exciting project which I will share shortly…)

CLICK HERE to register and begin your journey of self-discovery to find out how to do what you love, every day.

Hope to see you in class for a transformational experience to remember!

Beth

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The heart of everything: following the Zambezi from source to Victoria Falls

DWYL_BLOG_EXPERT_COLUMNISTS_TYPEWRITER_550X200PX_LRThis is a guest post from Claire Le Hur who is cycling to China with her fiancé Stuart Block. The couple will start their journey in East Africa where they will follow new ‘silk roads’ charting the journey of key natural resources as part of an exciting new education project. Claire will be riding a bamboo bike, built by an African social enterprise and Stuart will ride a tandem, keeping the back seat free for those they meet en route. They will also be raising money and awareness for two great educational charities. Find out more about Claire’s big adventure here.

Claire Le Hur

African Houses, jumpstarting planes, sable darting, meeting chiefs, elephants, waterfalls, schools and plenty more cycling… our six weeks in Zambia have certainly been eventful. This is what we have been up to…

IMG_7581Heading down the dirt track to the small town of Kapishya

As we headed south towards the Copperbelt we took a 45km detour down a rough dirt track to Kapishya Hot Springs where we camped for a few nights. The hot springs were just what we needed after several tough days of cycling. Owners Mark and Mell Harvey were great fun, and proved generous hosts serving us lots of lovely food and we were fascinated to hear more about the history of Mark’s family….

About 20km from Kapishya is Shiwa Ngandu (the famous big Africa House from the book by Christina Lamb) which Mark’s elder brother, Charlie, runs. Their grandfather, Sir Stewart Gore-Browne, walked from Ndola in 1914, and loved the area so much found the money to build his dream house: an English country mansion in the middle of the African bush. He was a fascinating man and while not without his flaws (the locals called him “Chipembele” meaning Rhinocerous!) he did an enormous amount for the area, establishing a miniature ‘welfare state’ and helping Zambia become one of the only African countries to achieve peaceful independence. He was also the only white man to have had a state funeral at which President Kenneth Kaunda spoke. His eldest daughter, Lorna, married John Harvey and raised their family in the same house. Tragically in 1992 Lorna and John Harvey were murdered during a robbery. The Harveys do much for the local community. As well as setting up the primary school they organise the hydro power plant and help out whenever anyone is ill/injured. They are very proud of their Zambian roots yet they can’t help but worry about what the future holds. Shiwa Ngandu is an idyllic place, but it’s very remote (it’s 30km to the nearest proper road and 100km to the nearest town), and Mark and Charlie can’t keep the house going forever. We hope something will work out as history like this shouldn’t be forgotten.

The heart of everything: following the Zambezi from source to Victoria Falls IMG 7576We had a great time in The small town of Kapishya

After our 10 days with the Beyond Ourselves we headed to Lusaka where we were hosted by Dan Rea and his parents, Harold and Mary. The Reas are a very interesting family who came to Zambia over 100 years ago as missionaries. We spent the weekend with Dan and any weekend which starts with the question ‘can you jump start a plane?’ is going to be interesting! After a little stop on the runway of Lusaka International Airport we jump started the tiny Cessna and set off to the North West corner of Zambia.

On arrival we joined a trip into the local game park to dart some sable (or antelope) so they could be transported to another park. Getting up close to such beautiful animals was awe-inspiring, especially when one had not been sedated enough so fought back, almost goring a man with his huge horns.

IMG_7807Transporting sable to another park

After this Dan took us to meet Chieftainess Ikelenge. We followed tradition kneeling and clapping at her gate and then waiting to be introduced and asked to sit.

IMG_7825Stuart and I meeting Chieftainess Ikelenge

Later we spent time at Dan’s rock crushing plant, hydro power station and pineapple dryer. The weekend ended with a visit to the source of the Zambezi where our guide told us that the local name of the River Yambezhi means ‘heart of everything’. It’s a very fitting description as there was little water at the source and it seemed bizarre that this would turn into the awesome Victoria falls we would see two weeks later.

The heart of everything: following the Zambezi from source to Victoria Falls IMG 7869 e1450778069245The Zambezi source

We had a few days ’off’ in Lusaka where we spoke at the American School. Their grade three pupil’s are working on a project called ‘Ordinary People Making a Difference’ and their teacher, Melanie, was granted a day off to cycle out of Lusaka with us the following week. Our day cycling towards Kafue National Park was great fun. Melanie, Dan, and Harold were asking us to take it in turns to drive/cycle for 110km until we met the truck sent to drive us safely though the park to their camp. We were relieved to get into the truck, especially when we saw two buffalo, a huge bull elephant and a herd of while dogs by the roadside!

Our good friend Dr Max Graham, who runs  Space for Giants in Kenya, introduced us to Sport Beattie, CEO of Game Rangers International who invited us to his camp in Kafue and suggested we ride the truck to Livingstone, following the Zambezi – a route that twice as long but far more interesting. We visited their elephant orphanage at Lilayi first and then headed to the park. We found Game Rangers International’s focus on the human element of anti poaching very inspiring and were impressed by the work they do with the local communities and schools. We spoke at one of the schools and all the teachers had a ride on our tandem, Thandie.

IMG_7745Getting up close to the elephants

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After sneaking in a game drive we left the park and headed to Mongu, the Western capital. In just one day we had cycled 70km, got a bus which broke down, and then got a ride on a Cassava/Maize truck!

For the next 500km to Livingstone, it was just Stu and me on the road. The flood plains and Zambezi got increasingly bigger and the scenery was beautiful. We had several great nights camping right on the river bank. Luckily we didn’t see any crocs although the hippo noises took some getting used to!

IMG_8083The sunset over Zambezi

We spent two nights by the stunning Ngonye Falls, wonderful waterfalls which would attract more tourists if it weren’t for their bigger sister, Victoria 300km away. This leg of the trip was a great warm up for our weekend in Livingstone where we enjoyed doing the touristy bit before heading into Zimbabwe.

IMG-20151129-WA0002At the top of Victoria Falls