BOLDNESS + BRAVERY Page 11 of 21

8 ways to identify your passions and purpose

As Confucius said, “choose a job you love and you will never have to work a day in your life.” It’s great advice, but it’s not always that simple. Discovering what you want to do in life is, for many people, a life-long pursuit. Yet when you do eventually find your passion it is like finding your personal guide to happiness. You feel motivated, inspired, and so much clearer about what your next steps in life should be.

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If you know you want to do what you love, but you’re not sure what that is, here are our top tips for pinpointing your passions:

1. Take a trip down memory lane

Often, our truest passions emerge in childhood, only to be squelched by real life pressures. So think about what you loved doing when you were little. Did you love animals? Taking care of people? Storytelling? Playing shopkeeper? Drawing? Painting? Speaking French? Revisiting these things could be the key to unlocking big dreams and doing what you love.

2. Relax your mind

When slow down and still our minds we listen to our inner voice and reconnect with our true authentic selves. Practicing yoga or Tai Chi each day, walking in nature, meditating and taking time to chill out, can help us find the answers we’re looking for.

3. Think about what makes you special 

No one else has your personality and your unique combination of talents, wisdom, strengths, skills, and creativity. Identifying what sets you apart and what comes easily and naturally to you will take you a step closer to doing what you love. Remember that we are all here for a reason and we all have our own light to shine on the world.

4. Find the themes

What themes seem to show up aregularly in your life? What are you drawn to time and time again? What areas of your life are full of joy and light? When we recognise and acknowledge the re-ocurring patterns in our life, we can begin to understand what they are teaching us and act on them to take us closer to doing what we love.

5. Figure out what excites and energizes you?

“Passion is energy. Feel the power that comes from focusing on what excites you.” ~ Oprah Winfrey

What do you most look forward to in day-to-day life? What makes you smile? What activities leave you feeling mentally refreshed and energized? What hobbies see you losing track of time? Can you make a career out of this, so your passion can become your day job?

6. Think big, think positive and believe

If we are continually telling ourselves we can’t, then we will never believe we can. You can create affirmations, focus on the things you want, or make a vision board that shows your future success.

7. Forget about the money

If money were limitless, what would you be doing? Remember that being happy is not the same as being rich – you can always scale back. Focus on your interests and your passions, even if they seem farfetched; doing something you love will make you happier than being paid for doing something you hate. More on this at 5 Reasons You Should Never Work for Money.

8. Trust synchronicity and take action!

“If opportunity doesn’t knock, build a door.” ~ Milton Berle

When we trust our gut feelings and invite something new into our lives it can trigger a series of events that can, potentially, change our lives. For instance it was taking a calligraphy class that inspired Steve Jobs to start Apple. You’ll never know if you like something unless you give it a try so stop finding excuses and go for it! Learn a language, sign up for a class or course, try a sport you’ve never played before, become a volunteer for a cause you feel strongly about, or start the business plan you’ve been dreaming about, and it will take you another step closer to finding your passion.

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The Do What You Love e-course will help you identify your passion and purpose. If you know it’s time to make a major change in your life – if you are seeking personal, professional or financial freedom and need support to find your way – don’t miss it! The course starts next week so find out more and register here.

Is your routine holding you back?

[Tweet ““If you think adventure is dangerous try routine. It’s lethal.” ~ Paulo Coelho”]

For me variety is the spice of life. I like every day to be different and I’ve always tried to avoid falling into habits and routines. So when I had my little boy, almost two years ago now, I’m the first to admit that being at home all day and juggling feeds, nap times, nappy changes, and everything else that a new baby brings, took some getting used to.

As any new parent knows, having a tiny little person relying on you for everything is hard work. You’re no longer have the freedom you used to. Even the simplest task, like meeting friends for coffee, requires an element of forward planning and spontaneity gores out of the window. Within weeks I  developed my own little way of doing things. I was in the motherhood groove and  and before long I had a routine!

My husband and I were in Brighton when I realised just how much of a creature of habit I’d become. It’s amazing how much clarity a change of scene can bring. Being by the sea, exploring a new city, and escaping the ‘daily grind’ left us both feeling inspired, refreshed and re-invigorated.

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Zack was now a few months old and having adapted to being parents things were becoming much easier. We realised that while there are always going to be jobs to do, and obligations and responsibilities to fulfil, life doesn’t have to feel like Groundhog Day.

Is your routine holding you back? RK Brighton e1433507081426Exploring a new city

On the journey home we agreed that while some routines are helpful and even necessary, especially for Zack, others had seen us get too comfortable and complacent. So we decided that some things needed to change.

Things that changed after our trip:

  • I left my 9-5 and started writing part-time for Do What You Love. Now I’m free to work wherever and whenever I choose and to do all the things I love – be a mum, go running, do yoga, and be creative. Embracing new opportunities and connecting with interesting new people is part of the job so no two days are ever the same. I want Zack to grow up understanding that my work makes me happy and that I have my own hopes and dreams.
  • We stopped complaining about how much time we waste watching TV and now, instead:

– we limit the amount of TV we watch

– we have regular date nights

– we have dinner as a family and talk

– we socialise more in the evenings with family and friends

– we spend more of our free time being creative and working on our own passion projects

  • We looked at our finances to see where we could cut back and save money for a weekend away every few months.
  • We both started doing more exercise. I joined a gym and my husband started running with colleagues at work.
  • We made a 5-year plan that will help us live the life we really want and create our own special memories along the way.

10 simple ways to shake up your routine today:

  1. Change your schedule. Get up with the sun and take an early morning walk. You’ll see your world differently, sense different emotions in the people you meet and hear different sounds.
  2. Change your style – do your hair or make-up differently or experiment with clothes to find a new look.
  3. Commute a different way to work, or instead of going by car take the bus, train, walk or cycle.
  4. Take a class or a course in something you’re interested in, who knows what doors may open.
  5. Pick a different place to hang out. If you meet friends at a local bar, try a local restaurant. Or do something different – go to a sporting event watch a gig or have a dinner party.
  6. Have a conversation with someone new. Make this your daily mission and who knows, you might make a friend for life!
  7. Make more of your lunch break. Go to museums, try new restaurants, meet a friend, walk in the park, do something you’ve never done before or go somewhere you’ve never been before.
  8. Have a mini-adventure at the weekend. Do a road trip, go hiking or camping or explore a new city.
  9. Be inspired and get creative. Watch this playlist of TED Talks to kickstart your creativity, or read this excerptfrom Pico Iyer’s TED Book, The Art of Stillness.
  10. Take a day off and give yourself permission to do anything you want. Go for a long, solitary walk; write poetry; bake; go shopping; read a novel; watch a blockbuster; paint; make something for a friend; have a picnic in the middle of nowhere and then lie in the grass and look at the clouds.

[Tweet “Have you ever felt stuck in a rut?”] Do you follow the same routine, day in, day out? What small changes could you make to mix things up today?

Rachel


The Do What You Love e-course will help you ditch bad habits and boring routines, and lead you to see what you really want (or need) more clearly.

“I am now far more open to ideas and willing to say yes to opportunities. I think, well, what’s the worst that can happen?!” Shona W., Do What You Love participant, Jan 2015

Join us this June for the experience of a lifetime.

We love big crazy dreams

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Make your big crazy dreams come true this June!

Do you find yourself thinking things like: “I can’t afford to _______” … or “I’m too old to _______” … or “I’m going to need years of training before I can _______” … or “It’s just not realistic for me to _______?” Then our flagship e-course is for you – and you can register today!

Do What You Love is an acclaimed transformational course that will show you that all of your options are still open, no matter what your current circumstances and responsibilities may be. It’s about re-opening doors that you thought were locked shut… re-opening possibilities that you thought were long gone… and illuminating possibilities you never knew existed.

Over the period of 5 weeks course you’ll be inspired and motivated. You’ll learn things about yourself that you may never have know and you’ll have lots of fun! Lessons are energising and doable and they’ve been carefully sequenced to help you build confidence, build a plan and build momentum.

Join us and make possibility your new reality.

“Thanks to this course I stepped off the ledge and did something I have been wanting to do for years – and I feel lighter than air.” ~ Christine B

Why more time is not what you need, and other productivity tips for writers

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This is a guest post by one of the UK’s leading experts in digital distraction and digital detox and author of The Distraction Trap: How to Focus in a Digital World, Frances Booth. Find out more about Frances here.

[Tweet ““If there’s a book that you want to read, but it hasn’t been written yet, then you must write it.” ~ Toni Morrison “]

Whether you work as a writer, aspire to be a writer, or use writing for business, these tips will help you be more productive with your writing. This is the second post in a two-part series. For more productivity tips, you can read part one of Top Productivity Tips For Writers.

Today we’ll look at the pressures around writing, creative fuel, and why more time is not what you need. Try these strategies for staying productive as a writer.

Give yourself less time

Having unlimited time to write isn’t always helpful. We might dream of that sabbatical, that year off, or retirement … when we’ll finally write that book. Then the huge chunk of time we’ve been waiting so long for finally arrives … and we don’t get round to writing. Would you believe it, we’ve got too much time! Huge swathes of time can leave us without a structure, and without any pressure to get on with our writing. Of course, too much pressure isn’t healthy either, but we’re looking for a balance that encourages us to write.

So, give yourself a bit less time. Give yourself one day a week to work on your book, rather than waiting for the whole week. Give yourself three hours to write that blog or article, rather than waiting for a whole day. What happens when we give ourselves less time? We’re forced to prioritise, we’re forced to say no to things that don’t really matter, and we’re forced to leave to one side – never to be done – the unimportant tasks we were filling our time with.

The drama lives on the page

It’s easy to get dramatic about writing. The turmoil! The angst! The difficult plotline! But getting dramatic about why it’s such a struggle is energy spent on the wrong thing. Tension should be in the words and the sentences you create. If you’re making a big fuss out loud about that piece, that chapter, or that blog that is so impossible, then ask yourself why. Yes, writing is difficult, and yes, we need methods and strategies to deal with the blocks and fears we face. But being dramatic isn’t going to solve it. It will just slow you down. Do some work on dealing with blocks or on sustaining yourself as a writer instead.

Creative fuel

Two of the main reasons writing grinds to a halt is that a writer is either blocked or has run out of steam. To solve the running out of steam problem, make sure you’ve given yourself enough creative fuel. This can seem counter-intuitive as a productivity strategy. But switch off your computer, get up, go out, and do something inspiring. Go for a walk, visit a gallery, or potter round a shop – do whatever you feel like doing to explore. There’s no agenda here, and you don’t have to write about what you’re doing. You’re simply gathering creative inspiration. When you return to your writing, if you’ve stocked up on creative fuel, the words will flow more easily. Staying inspired is one of the best ways to stay productive as a writer.

Don’t talk about it. Do it

We need to be careful how much we talk about our writing. There is a danger that we can spend energy and time on talking about writing, rather than actually on writing. For example, we might tell everyone about the book that we have ‘all ready in our head’. But we’re talking about it instead of actually getting it down on the page. It isn’t a book or a blog or an article until it’s actually written. Talking about our writing can also dilute our focus. It can scare us too – we put pressure on ourselves unnecessarily. It’s better to just get on with the piece. Get productive and get writing. Then you can talk about the piece when it’s finished.

Dealing with the pressure

Lots of the time we waste on writing is because we’re scared. We’re scared of pressing publish, we’re scared of people reading our words and we’re scared of being judged. When we write, we make ourselves vulnerable. We need to acknowledge this pressure so we can be more productive with our writing. We need to work through our fears – this is important work that needs doing and is worth spending our time on.

Some of the ways we react to this pressure include spending time checking, checking, and checking again. Or, we finish a piece, or a book, or a blog, but we never submit or publish it. All we’re doing is protecting ourselves. But like starting, the finishing line is another point where you can save huge amounts of time with your writing. How much time are you spending delaying or procrastinating once you’re finished? Clearing that final hurdle and pressing send is an important part of the process. So once you’ve finished, don’t delay. Take a deep breath and press publish.

Ditch the routine

Do you have a routine? How does it go?

Chances are you don’t acknowledge your routine day to day, but we bet you have one. You probably go through most of it on autopilot, without stopping to consider whether what you’re doing is healthy, productive or enjoyable. Isn’t it time to change that?

We’ve been really enjoying doing the activities from the Do What You Love e-course recently. Week three of the course is all about being brave and coming alive. One of the activities asks you to spend a day mixing things up a bit, so we asked Rose to ditch her routine today. Here’s what happened.


When I started thinking about what I was going to do differently today, I was at a bit of a loss. Shaking up your routine is inevitably going to move you out of your comfort zone – that was clear at the very moment I started thinking about it. But when I really got to thinking about what I could do differently, I felt a strange sense of excitement.

It started with breakfast. Today I swapped my usual Marmite for Nutella and bananas on toast. Having chocolate for breakfast always feels indulgent, but it’s the chocolate-banana combo that makes this an unbeatable start to the day.

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Rather than sitting straight down in front of my computer after breakfast, I decided to go for a morning stroll on the seafront. It was a beautiful day – sunny and breezy – and I was surprised to find so many people by the sea before 9am. I was even more surprised at how friendly everyone was. I tend to assume everyone is grumpy in the morning, not being a morning person myself. But receiving so many friendly hellos so early in the day put me in a great mood.

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After my stroll it was time to get to work. But I was feeling remarkably chirpy, and I didn’t fancy working on my own. I decided to give my friend (a freelance designer who works from home) a call. She invited me to work at her house, so I grabbed some juice and biscuits and headed over.

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I loved working somewhere new in the company of my friend and her cat, Mila. We enjoyed frothy coffee, countless snacks and great music. And I had a really productive working day.

I was so surprised at what an effect shaking up my routine had on my mood, and my productivity. I felt more alive today than I have in weeks. I’m looking forward to changing my routine in different ways in the future – perhaps I’ll end up replacing my old routine with a great new one that’s just right for me!


The Do What You Love e-course will help you ditch bad habits and boring routines, and lead you to see what you really want (or need) more clearly.

“I am now far more open to ideas and willing to say yes to opportunities. I think, well, whats the worst that can happen?!” Shona W., Do What You Love participant, Jan 2015

Join us this June for the experience of a lifetime.

Dream a little dream

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Make your dreams come true! 

The Do What You Love e-course will encourage you to reconnect to the real you, deep inside, in order to uncover what you really love. Understanding yourself and your passions will help you map out your perfect road ahead.

“This course is like pressing a pause button on your life – to take stock and help realise your potential.” Course participant, January 2015

Join us this June for the experience of a lifetime.

Life according to Mr K: Is doing what you love selfish?

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Recently Beth was on a panel at a debate in London, talking about whether Doing What You Love being good advice is ‘an urban myth’. As you can imagine, she was on the side arguing that it is important, valuable advice. During the lively debate, hosted by Barclays at the Royal Institute, a number of interesting points were raised by the audience. Due to time constraints, not all of these were discussed, but I wanted to pick up on one in particular that we hear quite often ourselves: the idea that doing what you love is selfish.

Personally I couldn’t disagree with this more. I think that the exact opposite is true. Of course, in the beginning when you are exploring your interests and your passions and realising your hopes and dreams, it may feel like you are being a little self-indulgent, especially if you aren’t used to spending time doing things that you enjoy and care about. But as soon as you open your heart and mind to doing what you love, through conversations, by being pro-active, or even starting a new business, you find that what you love starts to matter to other people too.

A personal journey towards doing what you love begins with asking yourself some really deep and thought-provoking questions. Questions that are all about you, your life and how you want it to be. But to perceive this as you being self-absorbed or even selfish is very short-sighted. Once you start to find the answers amazing things can happen. You start interacting with like-minded people who share your ideas, your passions and your interests, you open your heart and mind to exciting new opportunities that make help you learn and grow; you discover a greater charity and a willingness to share and collaborate, and you strive to be your best self.

Let me give you two very good examples based on two people featured in our recent Alchemy Series.

Dave Cornthwaite: a Graphic Designer who at 26 had everything that society had implied he needed to be successful. However he was far from happy. 10 years ago he left it all behind and set out on a journey to find some answers. His adventures since then have been very inspiring. His ‘Say Yes More’ campaign is helping transform the mindset of thousands and his newest project is helping plant a huge number of trees. His personal journey has ultimately allowed him to inspire many others to follow their own passions and do what they love.

Emily Penn: after University Emily was offered a job as an architect in Australia but because she was so committed to protecting the environment she refused to fly. Instead, she sailed there from the UK. It was on this journey that she discovered a deep love and respect for both the ocean and the communities she met along the way. Rather than taking the job, she became an ocean advocate and she is now passionate about eliminating plastics from the sea.

[Tweet ““Individually we are one drop, together we are the ocean” ~ Ryunosuke Satoro”]

These personal quests were pivotal to finding clarity and purpose and they highlight just what can be achieved when you follow your true passion. Maybe when you are the best ‘you’ that you can be, you can create the most opportunities to help and inspire others.

If you are struggling with the idea of doing what you love, or feel that it is selfish, or that it is hard to focus on your own plans and dreams when you have so many obligations to others, then I would encourage you to consider joining us for the Do What You Love e-course beginning on June 15, 2015. It will completely change your perspective, and help you understand why the world actually needs you to do what you love.

Either way, this month I’d like to challenge you to think about someone who inspires you. How they have followed their own passions? How have they ended up having a greater impact in the world as a result? Then think about what that could look like for you.

Until next time,

Mr K

 

Why your writing matters (aka birthing my first book)

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Last weekend I joined a workshop in London run by Hay House, the largest and most influential self-empowerment publishing company in the world. It included a whole half day session with Reid Tracy, President and CEO, who shared a host of valuable insights into how to get published.

As I sat there in the room of 250+ people, scribbling madly to capture all the wisdom being shared, I thought about the extent of the potential impact that single workshop could have. Even if only 20% of the people in that room ever get published – by anyone, not necessarily Hay House – and if they each go on to sell only 10,000 copies of their book, assuming that everyone who reads a good book shares it with at least one other person, that’s over a million people who would be reached, supported, or influenced. That’s both huge and exciting.

You could see in the faces of everyone who stood up to ask a question, queued in the break to speak to Reid or one of the authors, sat in the corner furiously making notes, or chatted animatedly to other participants, that dreams were taking shape in that room. The practical guidance, motivation and success stories shared showed that it is possible, even if it takes a lot of hard work. It also made me believe more strongly that our stories are there to be shared, we just need to learn how to share them in a way that connects with other people.

If you were to write a book, what would it be about? Would it be fiction or non-fiction? Advice based? Autobiography? Rooted in research? It’s an interesting question to ask yourself, and see what comes up.
Personally I have had a book in my head for the past 3-4 years, and it feels like it’s time to start bringing it to life. It’s a big thing, that needs a lot of planning and attention, but mostly it just needs me to sit down and write it. That’s a scary thought, knowing that the only thing stopping me from writing it is me. But that’s also a good thought – because it means I can change that in an instant. (She says as she pulls out a brand new notebook…)

So for me, even though I will be on maternity leave for the second half of this year, I plan to use this time of birth, nurturing and space away from work to start my first book. That’s the idea anyway – who knows how it will turn out! If you are working on a book this year let me know – I’d love to share the journey with you.

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Do What You Love – the e-course starts June 15 – this is the LAST time we will run the course this year

As I am taking five months off for maternity leave, the June DWYL class will be the last one this year. If you are feeling stuck in a job you hate, frustrated with the lack of balance in your life, weighed down by obligations, creatively stifled or otherwise not doing what you love, I urge you to join us. This mind-opening online course has helped people from countries all across the world to identify and follow their passion, learn how to monetise it or find a career that really makes them feel alive, and live a happier, more fulfilling life as a result.

Don’t miss out – join us! Book your spot here.

This week we challenge you to consider what would need to be different for you to honestly say you are doing what you love every day. Share your thoughts on Facebook or Twitter @DoWhatYouLoveXx.

Until next time!
Beth and team

[Tweet “Why your writing matters (aka birthing my first book)”]

UPCOMING COURSES

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Our new creative course ‘The Ultimate Portfolio Builder’, brought to you in association with top trade show Printsource, starts TODAY. Plus, one lucky participant will win a FREE BOOTH at Printsource New York, plus $1000 towards travel! If you are an artist or designer looking to build your commercial portfolio, and haven’t yet checked out the course, watch this short video featuring course leader Rachael Taylor to find out what is included (hint: it’s jam packed and amazing for your creative career!)

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You can still squeeze in if you are quick – book your spot here.

The end is just the beginning

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This is a guest post by Lara Tabatznik who talks more about building 42 Acres – a dream retreat in Somerset, UK. You can find out more about Lara here, read our interview with her here and read her last blog post here.

On some level I didn’t believe this dream would come true, and on some level I knew deep down it would. It feels like this is  just the beginning. My dream has been evolving for the last two years and I believe it will continue to, as I do. After all dreams are manifestations of who we, are as well as who we are becoming. So yes, it feels incredible to have planted the seeds for my dream retreat venue, and I feel like I’m only just getting started!

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I think one of the most exciting things has been watching the house transform into a beautiful healing center right before my eyes. Besides the way it looks and feels, the energy of the space is completely different. There’s a sense of calm and peace and you feel it instantly, as soon as you walk through the door.

I have also loved the creative process of dreaming up ideas and visualising what 42 Acres could be. There is so much freedom in starting with a blank canvas, and the land is exactly that. The 42 Acres is just fields and fields of open land – with incredible potential, and endless possibilities. I think this will continue to be one of the best parts this venture; exploring new ideas and allowing the next stages in 42 Acres’ development to unfold easily and naturally.

IMG_6048Endless potential for 42 Acres to expand and grow 

I see the first few months as an opportunity to pilot, to trial, to learn and to begin to figure it out. We have already opened our doors and we ran our first retreat a few weeks ago. It was a natural movement weekend, which explored the idea of humans as animals and how we evolved from primates – climbing, squatting, and hanging – to survive and thrive over millions of years.

Over the next few months we are running a whole range of events, including Raw Food workshops, Yoga, Sound Healing, a Philosophers Camp, an Indigenous Dreaming Retreat, and Social Change Workshops. It’s a varied and interesting program, and it truly excites me.

I see 42 Acres as a place that will grow organically. I see it as a center whose reputation will spread through word of mouth as a result of people’s own personal stories and experiences. I believe it will attract the people it is supposed to attract – the ones who feel drawn to come to us whether they know why or not. I see it as a place that will change lives and I hope that in years to come it will be known as a global home for transformation.

What has led me to this point? My gut. Over the years I’ve learnt that whenever I follow it I realise my dreams. My advice to anyone who has a dream is to trust your instincts, even if you don’t know where they are taking you. Go for it, reach high and you will figure all the details out along the way. The hardest part is to just start.

For more information about 42 Acres visit www.42acres.com or e-mail [email protected]

Do What You Love interview – Kimanzi Constable

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Do you want more from life? Do you spend hours thinking about your dreams? Can you visualize yourself doing what you love even if you’re not sure how to get there? You’re not alone! As our big interview with lifestyle entrepreneur Kimanzi Constable shows, you really can be the master of your own destiny…

For 12 years Kimanzi Constable lived a life of excuses and regret. Deep down he knew what he wanted but fear of failure held him back. Everything looked okay on the outside – the business he started when he was 19 was bringing in $500,000 revenue, he employed five staff in three states and he had a beautiful wife – but on the inside his world was falling apart. His finances were out of control, his business was in trouble, and his marriage had broken down.

Hitting rock bottom gave Kimanzi the push he needed to stop existing and start living. He left the job he hated, started an online business earning a living by writing and speaking, got fit, fought to save his marriage and fulfilled his lifelong dream of moving to Hawaii.

Now, as well as being a self-published author of two books, which have sold over 86,000 copies, Kimanzi is a contributing writer for The Huffington Post, Entrepreneur Magazine, and Mind Body Green and weekly business editor at The Good Men ProjectHe also speaks and coaches on life and business all over the world. His mission is to help men and women create true freedom in life and here he offers some fantastic advice to help you take action and claim the life you truly deserve.

Kimanzi Constable

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