HEADSPACE + HEARTSPACE Page 7 of 22

Discovering the difference a break makes

Discovering the difference a break makes DWYL BLOG TUNEINCHILLOUT 650X250PX LR

After many hectic months with the wedding, business growth, getting pregnant, moving house, unpacking etc, we decided to take ourselves off for a little ‘babymoon’.

Babymoon - sea

We went to Tenerife for a week to chill out by the pool and enjoy some glorious sunshine, in the knowledge that with a little one on the way we probably won’t be able to do this again for a while. It was such a good thing to do.

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Sometimes you don’t realise just how knackered you are until you properly stop and switch off. The first couple of days we just slept on sun loungers for hours, reading, taking a dip in the pool every now and then, or wandering down to the rocks by the sea.

But then, come half way through, we started to feel that our brains were clearing, our minds were opening up, and new ideas were emerging. By the end of the week (six novels and a catamaran sail with dolphins, whales and turtles later!) we were buzzing with new ideas, plans, ways to do things differently and a new enthusiasm for everything on the horizon.

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Why don’t you treat yourself to a short break this month to rediscover what fires you up, and clear your mind for new ideas and plans?

Life according to Mr K – Love to Discover (3)

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Take a moment and ask yourself when you last tried something completely new. Last year I started learning Japanese, and realised it was the first brand new skill I had tried since I was about 14. The last 22 years had been about just developing skills I already had. Who knows what I may be good at? Who knows what any of us are good or bad at unless we try? And how do you know what you love if you have never tried it?

(more…)

Discovering new places… Paris

There is nothing like a bit of travel to shake it all up, blow out the cobwebs and reinspire you. Sometimes – even when you are doing what you love – you get caught up in the details of making things happen, and the days can sometimes start to merge into one another. Heading out to discover news things, people, places, food and adventures, with your phone off and your exploring hat on can be brilliant.

Paris - Eiffel TowerIt was my fourth trip to Paris but the first time I have actually seen the Eiffel Tower up close – wow, what a triumph of engineering. It is so strong but beautiful

And so to Paris… we just spent a long weekend in the French capital – feel so fortunate that is is just over an hour away by plane – and after four days of walking, croissants, practicing bad French and chats in romantic cafes we feel refreshed and ready to roll! I thought you’d like to see a few pics from the windy lanes and dreamy architecture we discovered along the way…

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Doesn’t this guy look like he is about to burst into song?!

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The most enormous millefeuille I have ever seen

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How about you? Have you taken yourself on a little discovery adventure recently? Where did you go? What did you discover? We’d love to hear about it!

Thought for the Week (20)

Explore quote

 

The discovery that it is Okay to make mistakes is an enlightening moment that will allow you to break free. The world will keep turning and the sun will keep rising. Some mistakes even end up with better results than the original planned event!

What do you think?

Life According To Mr. K – Love to Discover (1)

lifeaccordingtomrk

Six years ago, without even knowing it, I was completely lost.  My career was going OK, but I had stopped dreaming and I had little to no ambition. I seemed to live only for weekends with the boys and a few holidays dotted throughout the year. Looking back I can see that I had everything the wrong way round.

Then a girl walked into my life and changed everything. Beth was to become my saviour, my purpose and my direction. It sounds dramatic but it is true. She reignited my passion for life. Little did I know it right then, but life was about to get a whole lot more interesting!

“Man cannot discover new oceans unless he has the courage to lose sight of the shore.” – Andre Gide

I have written on this blog before about our sabbatical in Japan last year. The decision to go was certainly one, which became the catalyst for huge change and even greater self-discovery.

We primarily found ourselves in Japan because Beth loves the place, the culture, the language and the people. And she is the most important thing in my life so not to share this passion would have been like not acknowledging a part of her.

My initial motivation for going had been to share in this love, to experience all the things she held close to her heart and hopefully, somewhere along the line, pick up a bit of the lingo. I needed to communicate with her friends better than just politely smiling and nodding my head. And to be honest, I couldn’t wait for six months off work.

But in the end it became something much more significant than that. The extended time away from home and work also became an opportunity to ask myself a lot of questions that I had never dared ask before.

I remember sitting on the banks of the Kamogawa River and taking my notebook out of my very masculine bicycle basket. I opened it up and then just sat there, pencil primed for what seemed like an eternity until I started to write. I think the pause was more to do with being flooded with ideas. It took a while to filter through the waterfall of cascading thoughts and focus on the moment. What was on my mind now? This is what I wrote:

Who am I, Where am I

  • 35 years old
  • OK job
  • Great girlfriend (I hadn’t proposed at that point!)
  • Own a bit of property (as well as you can own something with a considerable mortgage attached)
  • A beautiful home
  • Happy? Content?

When I was 12, is this how I imagined it would be at 35?

No, not unless astronauts trained in Kyoto!

I then started to write down as many honest thoughts regarding myself as I could bear to admit:

  •  Years of cruising around in second gear. Always just doing enough (whatever that now meant)
  • Feeding my social laddish side
  • But what about me, what about the boy before the alcohol and girls? What was I doing back then? I remember being interested. I remember asking question after question.
  • Have I changed so much? More importantly do I care?

“Sometimes the best way to figure out who you are is to get to that place where you don’t have to be anything else.” – Unknown

Without doubt I am blessed with great family and friends. But there is more to it than that. I needed to answer the questions…

  • Who am I?
  • Where am I?

These are deceptively simple questions and I was really struggling to answer them.

My thoughts went automatically to sport and more specifically football (soccer), but what about ME? How was I going to make myself feel proud?

I decided to look back to my earlier childhood before sport became all encompassing. This took many chats, coffees, beers, runs, bike rides and lots of listening to music. It is amazing what can provoke memories and what you actually forgot you used to do. Isn’t it strange that to move forwards more often than not you have to look backwards?

 “You will recognize your own path when you come upon it, because you will suddenly have all the energy and imagination you will ever need.”  Jerry Gillies

I decided to start by getting myself really fit and healthy. This was an aspect of my life that has always been a form of salvation for me. But ever since I turned 30 I had been in denial. My body doesn’t respond and recover as fast as it did in my 20s and I soon realized I needed to sacrifice a little bit more than I used to in this quest. I definitely struggle to enjoy everything around me if I do not feel good in myself. This was actually my first recognition of who I am as an individual. And getting fit again was an important first step on the road to doing what I love.

How about you? Who are you? Where you thought you would be? Have you thought about this lately? It would be great to hear about your journey too.

Until next time…

Mr K

So very happy… (BIG news!)

And just when we thought this year couldn’t get any better…

Baby 12 weeks - scan

… we discover we are having a baby! Life will never be the same and we couldn’t be happier. This feels like the most important adventure of our lives – 17 weeks and counting. It is hard to put into words what it feels like knowing there is a little person growing and developing in there. We love this little baby so much already!

The baby’s due date is December 11, which means it will be a Christmas baby. Our favourite time of year just got even more special…

This is a completely unknown world to us and we know we have so much to learn.

If you have children how did you feel when you found out?  And what is your best advice for nurturing a happy baby? We’d love to know!

The Art of Discovery

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The more you learn, the more you realise you don’t know, and I think the same goes for discovery – the more you discover, the more you realise there is to discover. This is one of the reasons I think life is so utterly fascinating – there is always something else around the corner, something to find out about the people you know, the place you live, your own possibilities, and on and on.

William Jame quote

Discovery is a HUGE part of following a path to doing what you love. If you aren’t doing something you love right now, without exploring and discovering what there is out there, and what there is inside of you, you will have a hard time finding the sweet spot where you find yourself living your passion and your fullest life every single day.

This month we are diving deep into this topic with our new theme ‘Love to Discover’, with some fascinating interviews and a series of ponderings. We hope it will inspire you to ask yourself deeper questions, and discover more about yourself and the world you live in.

Are you ready for an adventure of discovery?

Life According To Mr.K – Love to Change (4)

Life According To Mr.K - Love to Change (4) lifeaccordingtomrk

“Things do not change; we change” – Henry David Thoreau

How times change! Do you ever find yourself sitting there asking “How did I end up here? When did this become my life? Where have these extra inches around the waist come from? How do you use this thing??”

Yeah, me too! Isn’t it also funny that these slightly depressing realisations are usually then followed by little to no action? Change before you have to!

Why is it we normally have to wait for a traumatic event or even a disaster to happen before we make significant changes? This is certainly true of our history and it is certainly the way society and governments often work. But what if we were proactive and made changes, rather than reactive, and let changes happen to us?

Of course we all get older, our bodies change, as do our plans, priorities and maybe most importantly of all our responsibilities. But does this mean we can’t be the person we want to be? Or live in the kind of world we want to be part of?

I have spent the last two decades cruising around in second gear. Doing just enough. I have found myself at times poles apart from where I dreamt I might once be. I have now been inspired to change. I have been inspired to live the fullest life I can.  And I am thrilled to be a part of Do What You Love helping other people to do the same.

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it is the only thing that ever has.” – Margaret Mead

All I know is that I want to be the best person I can be. I want to be the person my parents raised. I want to be the husband my wife dreamt about and one day hopefully be a father that my children are proud of and inspired by. I want to live the life I used to dream of, and at last I feel like I am on my way. Only I can make it happen, and I have finally realised that.

How about you? Do you tend to complain about things? This week, when you feel like complaining about something, why not try changing something about the way you approach it? You must be the change you wish to see in the world!

Until next time,

Mr K

Honeymoon (4): Borgo Santo Pietro

Continuing the story of our dreamy honeymoon (which seems like a long time ago now, even though it was only in April)…

Honeymoon - Borgo Santo Pietro

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We spent three blissful days at Borgo Santo Pietro, a stunning Italian villa in the Tuscan countryside, which turns out to have been awarded ‘Best Boutique Hotel in the World’ in 2012! I am not surprised – it felt like you were staying at a rich friend’s gorgeous country home. It is hard to find words to describe this place, so I will let the pictures do the talking.

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This chandelier was in the toilet!

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One night the kitchen was doing a special Tuscan dinner, but we had already sampled so much rich food we decided to opt for something more simple in their outdoor bar (in the picture above). And as everyone else was at the dinner, we ended up with the whole place to ourselves, with our own personal barman, a roaring log fire and deep comfy sofas to chill in as we sampled the best the local vineyard had to offer. We talked long into the night about the shared life we have ahead of us, and I think it was actually my favourite night of the whole honeymoon.

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Although the days were warm, the nights were chilly, so we spent a fair bit of time by the log fires inside the house too – so cosy.

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Such a special place…

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You can read my other honeymoon posts here: (1) Florence / (2) Castel Monastero / (3) Winetasting in Tuscany / (4) Borgo Santo Pietro / (5) Pasta masterclass / (6) Pisa and home